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src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d0\u30ca\u30fc-2-853x1024.jpg\" alt=\"\" class=\"wp-image-1259\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d0\u30ca\u30fc-2-853x1024.jpg 853w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d0\u30ca\u30fc-2-250x300.jpg 250w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d0\u30ca\u30fc-2-768x922.jpg 768w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d0\u30ca\u30fc-2.jpg 1000w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/a><\/figure>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<div class=\"swell-block-columns\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<figure class=\"wp-block-image size-thumbnail is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u9234\u6728\u670b\u5b50-1-150x150.jpg\" alt=\"\u3075\u304f\u3075\u304f\u672c\u8217_\u9234\u6728\u670b\u5b50\" class=\"wp-image-353\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.japa.org\/\"><span class=\"swl-fz u-fz-s\">\u65e5\u672c\u6210\u4eba\u75c5\u4e88\u9632\u5354\u4f1a\u8a8d\u5b9a\u3000\u5065\u5eb7\u7ba1\u7406\u58eb\u4e00\u822c\u6307\u5c0e\u54e1<\/span><\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile\">\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3075\u304f\u3075\u304f\u672c\u8217 <br><strong>\u9234\u6728\u670b\u5b50<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" width=\"1192\" height=\"766\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9.png\" alt=\"\u9234\u6728\u670b\u5b50_\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9\" class=\"wp-image-352\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9.png 1192w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9-300x193.png 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9-1024x658.png 1024w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9-768x494.png 768w\" sizes=\"(max-width: 1192px) 100vw, 1192px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30b5\u30a4\u30fc\u3068\u306f\u30e4\u30b7\u79d1\u306e\u690d\u7269\u306b\u306a\u308b\u679c\u5b9f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"682\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/Acaieiyoi-01.png\" alt=\"\u30a2\u30b5\u30a4\u30fc\u3068\u306f\u30e4\u30b7\u79d1\u306e\u690d\u7269\u306b\u306a\u308b\u679c\u5b9f\" class=\"wp-image-155\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/Acaieiyoi-01.png 760w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/Acaieiyoi-01-300x269.png 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306f\u30e4\u30b7\u79d1\u306e\u690d\u7269\u306b\u306a\u308b\u679c\u5b9f\u3067\u3001\u30d6\u30e9\u30b8\u30eb\u306e<strong><span class=\"swl-marker mark_yellow\">\u30a2\u30de\u30be\u30f3\u5ddd\u6d41\u57df\u3067\u66ae\u3089\u3059\u5148\u4f4f\u6c11\u65cf\u306e\u4f1d\u7d71\u7684\u306a\u98df\u3079\u7269<\/span><\/strong>\u3068\u3057\u3066\u306e\u30eb\u30fc\u30c4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30a2\u30de\u30be\u30f3\u306e\u5b9d\u77f3\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u795e\u8a71\u306b\u3082\u767b\u5834\u3059\u308b\u306a\u3069\u3001\u30a2\u30de\u30be\u30f3\u306e\u6587\u5316\u3084\u6b74\u53f2\u306b\u6df1\u304f\u95a2\u308f\u308a\u306e\u3042\u308b\u690d\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u6210\u5206\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/\u8a18\u4e8b\u5185\u753b\u50cf-3.png\" alt=\"\u30a2\u30b5\u30a4\u30fc\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u6210\u5206\" class=\"wp-image-65\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/\u8a18\u4e8b\u5185\u753b\u50cf-3.png 760w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/\u8a18\u4e8b\u5185\u753b\u50cf-3-300x197.png 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained 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class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u304c\u9ed2\u7d2b\u8272\u3092\u3057\u3066\u3044\u308b\u306e\u306f\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u304c\u7406\u7531\u3067\u3001<strong>\u98df\u54c1\u7528\u306e\u5929\u7136\u8272\u7d20<\/strong>\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u6c34\u6eb6\u6027\u306e\u305f\u3081\u77ed\u6642\u9593\u3067\u4f5c\u7528\u3057\u307e\u3059\u304c\u3001\u9577\u6642\u9593\u306e\u52b9\u679c\u6301\u7d9a\u306f\u671f\u5f85\u3067\u304d\u306a\u3044\u305f\u3081<strong><span class=\"swl-marker mark_yellow\">\u6bce\u65e5\u6442\u53d6\u3059\u308b\u7fd2\u6163\u3092\u4ed8\u3051\u308b<\/span><\/strong>\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b\u53c2\u7167\uff1a<a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/shokuhin-seibun\/polyphenol.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\uff1a\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8<\/a><\/span><\/p>\n\n\n\n<p class=\"is-style-icon_pen wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u91cf\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\uff01<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/polyphenols-acai\/\" data-type=\"link\" data-id=\"https:\/\/fukufuku-honpo.jp\/column\/polyphenols-acai\/\">\u30a2\u30b5\u30a4\u30fc\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u91cf\u306f\u3069\u308c\u304f\u3089\u3044\uff1f\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3068\u306e\u9055\u3044\u3084\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b2\">\u9244\u5206<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u9244\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9244\u5206\uff08\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\uff09\u306f<strong>\u4f53\u5185\u3067\u9178\u7d20\u3092\u904b\u642c\u3059\u308b\u5f79\u5272<\/strong>\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<span class=\"swl-fz u-fz-s\">\u203b\u53c2\u7167\uff1a<a href=\"https:\/\/www.toho-u.ac.jp\/sci\/bio\/column\/023713.html\" data-type=\"link\" data-id=\"https:\/\/www.toho-u.ac.jp\/sci\/bio\/column\/023713.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u6771\u90a6\u5927\u5b66<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u542b\u307e\u308c\u308b\u9244\u5206\u306e\u91cf\u306f<strong><span class=\"swl-marker mark_yellow\">100g\u3042\u305f\u308a0.5mg<\/span><\/strong>\u3067\u3001\u4ed6\u306b\u9244\u5206\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3\u985e\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b\u53c2\u7167\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=7_07181_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b3\">\u98df\u7269\u7e4a\u7dad<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u6c34\u306b\u6eb6\u3051\u306b\u304f\u3044\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc100g\u306b\u542b\u307e\u308c\u308b<strong><span class=\"swl-marker mark_yellow\">\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u306f4.7 g<\/span><\/strong>\uff08\u203b1\uff09\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u30b5\u30c4\u30de\u30a4\u30e2\u306e\u304a\u3088\u305d2\u500d\uff08\u203b2\uff09\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b1\u53c2\u7167\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=7_07181_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u3000\u203b2\u53c2\u7167\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=02_02006_6\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u98df\u7269\u7e4a\u7dad\u3092\u3042\u307e\u308a\u6442\u308c\u3066\u306a\u3044\u4eba\u306f\u3001<strong>\u6bce\u65e5\u306e\u98df\u4e8b\u3084\u304a\u3084\u3064\u306b\u30a2\u30b5\u30a4\u30fc<\/strong>\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b4\">\u30d3\u30bf\u30df\u30f3\u985e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30d3\u30bf\u30df\u30f3\u985e\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30d3\u30bf\u30df\u30f3\u306e\u7a2e\u985e<\/th><th>\u542b\u307e\u308c\u308b\u91cf<\/th><\/tr><\/thead><tbody><tr><th>\u30d3\u30bf\u30df\u30f3A\uff08\u203b1\uff09<\/th><td>876\u03bcg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3E\uff08\u203b2\uff09<\/th><td>3.8mg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3K<\/th><td>91\u03bcg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B1<\/th><td>0.03mg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B2<\/th><td>0.06mg<\/td><\/tr><tr><th>\u30ca\u30a4\u30a2\u30b7\u30f3<\/th><td>0.6mg<\/td><\/tr><tr><th>\u30ca\u30a4\u30a2\u30b7\u30f3\u5f53\u91cf<\/th><td>0.7mg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B6<\/th><td>0.11mg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B12<\/th><td>Tr\u03bcg<\/td><\/tr><tr><th>\u8449\u9178<\/th><td>13\u03bcg<\/td><\/tr><tr><th>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/th><td>0.10mg<\/td><\/tr><tr><th>\u30d3\u30aa\u30c1\u30f3<\/th><td>14.0\u03bcg<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3C<\/th><td>1mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b1\uff1a\u03b1\u2212\u30ab\u30ed\u30c6\u30f3\u30fb\u03b2\u2212\u30ab\u30ed\u30c6\u30f3\u30fb\u03b2\u2212\u30af\u30ea\u30d7\u30c8\u30ad\u30b5\u30f3\u30c1\u30f3\u30fb\u03b2\u2212\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf\u30fb\u30ec\u30c1\u30ce\u30fc\u30eb\u6d3b\u6027\u5f53\u91cf<br>\u203b2\uff1a\u03b1\u2212\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\u30fb\u03b3\u2212\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb<\/span><br><span class=\"swl-fz u-fz-s\">\u203b\u51fa\u5178\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=7_07181_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3\u985e\u306f\u5065\u5eb7\u306a\u4f53\u306e\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3067\u3059\u304c\u3001<strong><span class=\"swl-marker mark_yellow\">\u4f53\u5185\u3067\u5f62\u6210\u3067\u304d\u306a\u3044<\/span><\/strong>\u305f\u3081\u3001\u98df\u54c1\u304b\u3089\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b\u53c2\u7167\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-027.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d3\u30bf\u30df\u30f3 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u3067\u3082\u30d3\u30bf\u30df\u30f3B\u7fa4\u306a\u3069\u306e\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u4f53\u5185\u306e\u6c34\u5206\u3067\u6eb6\u3051\u3084\u3059\u3044\u306e\u3067\u3001<strong>\u6bce\u65e5\u6442\u53d6\u3059\u308b\u7fd2\u6163<\/strong>\u3092\u3064\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u8907\u6570\u306e\u30d3\u30bf\u30df\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b5\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u3001\u725b\u4e73\u306e\u7d043\u500d\u306b\u3042\u305f\u308b\uff08\u203b1\uff09<strong><span class=\"swl-marker mark_yellow\">100g\u3042\u305f\u308a\u7d0445mg\u306e\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/strong>\uff08\u203b2\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b1\u53c2\u7167\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=13_13003_6\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a>\u3000\u203b2\u53c2\u7167\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=7_07181_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u6210\u4eba\u5973\u6027\u306e\u5834\u5408\u306f650mg\u30fb\u6210\u4eba\u7537\u6027\u306e\u5834\u5408\u306f750\u301c800mg\u306e\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306f\u30d9\u30ea\u30fc\u306b\u4f3c\u305f\u5473\u3092\u3057\u3066\u304a\u308a<strong>\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306e\u4e73\u88fd\u54c1\u3068\u3082\u3088\u304f\u5408\u3046<\/strong>\u306e\u3067\u3001\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u52b9\u7387\u826f\u304f\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b6\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">100g\u3042\u305f\u308a20mg\u306e\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/span><\/strong>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e1\u65e5\u306e\u5fc5\u8981\u91cf\u306f\u3001\u5973\u6027\u306e\u5834\u5408260\u301c290mg\u30fb\u7537\u6027\u306e\u5834\u5408\u306f320\u301c370mg\u304c\u76ee\u5b89\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30ca\u30c3\u30c4\u985e\u3084\u96d1\u7a40<\/strong>\u306b\u3082\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u30a2\u30b5\u30a4\u30fc\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b7\">\u30aa\u30e1\u30ac3.6.9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30e4\u30b7\u79d1\u306e\u690d\u7269<\/strong>\u3067\u3042\u308b\u30a2\u30b5\u30a4\u30fc\u306f\u3001\u30aa\u30ec\u30a4\u30f3\u9178\uff08\u30aa\u30e1\u30ac9\uff09\u3068\u5fc5\u9808\u8102\u80aa\u9178\u306e\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\uff08\u30aa\u30e1\u30ac3\uff09\u3001\u30ea\u30ce\u30fc\u30eb\u9178\uff08\u30aa\u30e1\u30ac6\uff09\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table><tbody><tr><th>\u30aa\u30e1\u30ac3<\/th><td>\u4e3b\u306b\u9b5a\u6cb9\u3084\u3048\u3054\u307e\u6cb9\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u8102\u80aa\u9178<\/td><\/tr><tr><th>\u30aa\u30e1\u30ac6<\/th><td>\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e00\u7a2e<\/td><\/tr><tr><th>\u30aa\u30e1\u30ac9<\/th><td>\u9178\u5316\u3057\u306b\u304f\u304f\u30aa\u30ea\u30fc\u30d6\u3084\u30ca\u30c3\u30c4\u985e\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30e1\u30ac\u306f<strong><span class=\"swl-marker mark_yellow\">\u8102\u8cea\u306e\u4e3b\u6210\u5206\u306e\u8102\u80aa\u9178\u3092\u5206\u985e<\/span><\/strong>\u3057\u305f\u3082\u306e\u3067\u3001\u4f53\u306e\u5065\u5eb7\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-s\">\u203b\u53c2\u7167\uff1a<a href=\"https:\/\/www.ejim.ncgg.go.jp\/pro\/communication\/c03\/05.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300e\u300c\u7d71\u5408\u533b\u7642\u300d\u306b\u4fc2\u308b \u60c5\u5831\u767a\u4fe1\u7b49\u63a8\u9032\u4e8b\u696d\u300f<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30e1\u30ac3.6.9\u306f\u4f53\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u3082\u306e\u3082\u3042\u308b\u305f\u3081\u3001<strong>\u98df\u54c1\u304b\u3089\u306e\u6442\u53d6<\/strong>\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b8\">\u30a2\u30df\u30ce\u9178<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30a2\u30df\u30ce\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table><thead><tr><th>\u30a2\u30df\u30ce\u9178<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><th>\u30d0\u30ea\u30f3<\/th><td>\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09\u306e\u4e00\u7a2e<\/td><\/tr><tr><th>\u30ed\u30a4\u30b7\u30f3<\/th><td>\u5fc5\u8981\u91cf\u304c\u30a2\u30df\u30ce\u9178\u306e\u4e2d\u3067\u3082\u591a\u3044<\/td><\/tr><tr><th>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/th><td>\u7b4b\u8089\u3092\u3064\u304f\u308b\u306e\u306b\u5fc5\u8981\u306a\u30a2\u30df\u30ce\u9178<\/td><\/tr><tr><th>\u30a2\u30eb\u30ae\u30cb\u30f3<\/th><td>\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308b\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30df\u30ce\u9178\u306f<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3059\u308b\u6804\u990a\u7d20<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u306e\u4f53\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f20\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u304b\u3089\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30a2\u30b5\u30a4\u30fc\u306b\u542b\u307e\u308c\u308b\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f<strong><span class=\"swl-marker mark_yellow\">\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30df\u30ce\u9178\u306f\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u30a2\u30b5\u30a4\u30fc\u3092\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u7c21\u5358\u306b\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u30a2\u30b5\u30a4\u30fc\u306e\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u5165\u308c\u305f\u3044\u3082\u306e\u306e\u3001<strong>\u3082\u3063\u3068\u624b\u8efd\u3055\u304c\u6b32\u3057\u3044<\/strong>\u3001\u6bce\u56de\u30a2\u30b5\u30a4\u30fc\u3092\u98df\u3079\u308b\u306e\u306f\u8ca0\u62c5\u3068\u3044\u3046\u65b9\u306b\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3075\u304f\u3075\u304f\u672c\u8217\u306e\u300c\u30a2\u30b5\u30a4\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u300d\u306f4\u3064\u306e\u30d9\u30ea\u30fc\u3092\u914d\u5408<\/strong>\u3057\u3066\u304a\u308a\u3001<strong>\u6804\u990a\u6a5f\u80fd\u98df\u54c1\u3068\u3057\u3066\u306e\u57fa\u6e96\u91cf\u3092\u6e80\u305f\u3059\u30d3\u30bf\u30df\u30f3A\u3082\u914d\u5408<\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-emboss_box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc<\/li>\n\n\n\n<li>\u30d3\u30eb\u30d9\u30ea\u30fc<\/li>\n\n\n\n<li>\u8d64\u30d6\u30c9\u30a6<\/li>\n\n\n\n<li>\u30ab\u30b7\u30b9<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d99\u7d9a\u3057\u3066\u751f\u6d3b\u306b\u53d6\u308a\u3084\u3059\u304f\u3001\u5fc5\u8981\u306a\u6804\u990a\u6210\u5206\u3092\u6442\u53d6\u3067\u304d\u308b\u30a2\u30b5\u30a4\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u3092\u3001\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-ctrl u-mb-5 wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\uff3c\u5b9a\u671f\u4fbf\u306f50\uff05OFF\u3067\u3068\u3063\u3066\u3082\u304a\u5f97\uff01\uff0f<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_asaieiyo\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg\" alt=\"\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-103\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg 500w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-300x300.jpg 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_asaieiyo\"><strong>\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089\uff1e\uff1e<\/strong><\/a><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-icon_announce wp-block-paragraph\"><strong><span class=\"swl-fz u-fz-xs\">\u25bc\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u8a73\u7d30\u304c\u306f\u3053\u3061\u3089<br><\/span><\/strong><a href=\"https:\/\/fukufuku-honpo.jp\/column\/acai-berry-platinum-eye-review\/\">\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u53e3\u30b3\u30df\u3092\u7d39\u4ecb\uff01\u8a55\u4fa1\u304b\u3089\u5206\u304b\u308b\u30e1\u30ea\u30c3\u30c8\u30fb\u6ce8\u610f\u70b9\u3084\u6210\u5206\u306b\u3064\u3044\u3066\u89e3\u8aac<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"a2\">\u624b\u8efd\u306b\u8a66\u305b\u308b\u30a2\u30b5\u30a4\u30fc\u30ec\u30b7\u30d4\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306f\u624b\u8efd\u306b\u8a66\u305b\u308b\u30ec\u30b7\u30d4\u304c\u591a\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e2d\u3067\u3082\u4ee5\u4e0b\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#c1\">\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc<\/a><\/li>\n\n\n\n<li><a href=\"#c2\">\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb<\/a><\/li>\n\n\n\n<li><a href=\"#c3\">\u30a2\u30b5\u30a4\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u3092\u65e5\u3005\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u305f\u3081\u306b\u3082\u3001\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30ec\u30b7\u30d4\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u57fa\u672c\u306e\u30ec\u30b7\u30d4\u3092\u30de\u30b9\u30bf\u30fc\u3057\u305f\u3089\u3001\u6804\u990a\u3068\u30ab\u30ed\u30ea\u30fc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u306a\u304c\u3089<strong><span class=\"swl-marker mark_yellow\">\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\u306b\u30c1\u30e3\u30ec\u30f3\u30b8<\/span><\/strong>\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c1\">\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u5fd9\u3057\u3044\u671d\u3067\u3082\u30b5\u30c3\u3068\u4f5c\u308c\u3066\u30b5\u30c3\u3068\u98f2\u3081\u308b<\/span><\/strong>\u306e\u3067\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc\u306e\u6750\u6599\uff081\u4eba\u5206\uff09<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u51b7\u51cd\u30a2\u30b5\u30a4\u30fc\uff1a250g<\/li>\n\n\n\n<li>\u30d0\u30ca\u30ca\uff08\u51b7\u51cd\u3067\u3082\u751f\u3067\u3082\u53ef\uff09\uff1a1\/2\u672c<\/li>\n\n\n\n<li>\u306f\u3061\u307f\u3064\uff1a\u5927\u3055\u30581<\/li>\n\n\n\n<li>\u597d\u307f\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\uff1a1\u500b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border -border03\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>\u3010\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc\u306e\u30ec\u30b7\u30d4\u3011<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6750\u6599\u3092\u30d5\u30fc\u30c9\u30d7\u30ed\u30bb\u30c3\u30b5\u30fc\u307e\u305f\u306f\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u304b\u304d\u6df7\u305c\u308b<\/li>\n\n\n\n<li>\u5b8c\u6210<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u8a18\u306e\u30ec\u30b7\u30d4\u306b\u30bb\u30ed\u30ea\u3084\u4eba\u53c2\u306a\u3069\u306e\u91ce\u83dc\u3092\u52a0\u3048\u308b\u3068\u3001\u3088\u308a\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u30b9\u30e0\u30fc\u30b8\u30fc\u304c\u3067\u304d\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2\">\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u306f\u3001\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc\u3068\u3068\u3082\u306b<strong><span class=\"swl-marker mark_yellow\">\u671d\u98df\u3068\u3057\u3066\u4eba\u6c17\u306e\u9ad8\u3044\u30ec\u30b7\u30d4<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u306e\u6750\u6599\uff081\u4eba\u5206\uff09<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u51b7\u51cd\u30a2\u30b5\u30a4\u30fc\uff1a250g<\/li>\n\n\n\n<li>\u51b7\u51cd\u3044\u3061\u3054\uff1a4\u500b<\/li>\n\n\n\n<li>\u51b7\u51cd\u30d0\u30ca\u30ca\uff1a1\u672c<\/li>\n\n\n\n<li>\u30d0\u30ca\u30ca(\u751f)\uff1a1\/2\u672c<\/li>\n\n\n\n<li>\u51b7\u51cd\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff1a8\u500b<\/li>\n\n\n\n<li>\u725b\u4e73\u3082\u3057\u304f\u306f\u8c46\u4e73\uff1a60cc<\/li>\n\n\n\n<li>\u30a2\u30c3\u30d7\u30eb\u30b8\u30e5\u30fc\u30b9\uff1a60cc<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u30c8\u30c3\u30d4\u30f3\u30b0\u7528\u3068\u3057\u3066<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d0\u30ca\u30ca(\u751f)\uff1a1\/2\u672c<\/li>\n\n\n\n<li>\u30b0\u30e9\u30ce\u30fc\u30e9\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u3044\u3061\u3054\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff1a\u9069\u91cf<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border -border03 has-small-font-size\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>\u3010\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u306e\u30ec\u30b7\u30d4\u3011<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30c8\u30c3\u30d4\u30f3\u30b0\u7528\u306e\u30d5\u30eb\u30fc\u30c4\u3092\u30ab\u30c3\u30c8\u3057\u3066\u304a\u304f<\/li>\n\n\n\n<li>\u51b7\u51cd\u30a2\u30b5\u30a4\u30fc\u30fb\u51b7\u51cd\u3044\u3061\u3054\u30fb\u51b7\u51cd\u30d0\u30ca\u30ca\u30fb\u30d0\u30ca\u30ca\uff08\u751f\uff09\u30fb\u51b7\u51cd\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u30fb\u725b\u4e73\u3082\u3057\u304f\u306f\u8c46\u4e73\u30fb\u30a2\u30c3\u30d7\u30eb\u30b8\u30e5\u30fc\u30b9\u3092\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u3066\u304b\u304d\u6df7\u305c\u308b<\/li>\n\n\n\n<li>\u306d\u3063\u3068\u308a\u3068\u3057\u305f\u72b6\u614b\u306b\u306a\u3063\u305f\u3089\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u76db\u308a\u4ed8\u3051\u308b<\/li>\n\n\n\n<li>\u30ab\u30c3\u30c8\u3057\u305f\u30d5\u30eb\u30fc\u30c4\u3084\u30b0\u30e9\u30ce\u30fc\u30e9\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b<\/li>\n\n\n\n<li>\u7518\u307f\u304c\u8db3\u308a\u306a\u3044\u5834\u5408\u306f\u3001\u306f\u3061\u307f\u3064\u306a\u3069\u3092\u30d7\u30e9\u30b9\u3059\u308b<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u306f\u3001<strong>\u30a2\u30b5\u30a4\u30fc\u30b9\u30e0\u30fc\u30b8\u30fc\u3092\u4f5c\u3063\u3066\u51b7\u51cd<\/strong>\u3057\u3066\u304a\u304f\u3068\u3044\u3064\u3067\u3082\u7c21\u5358\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3\">\u30a2\u30b5\u30a4\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u6bce\u65e5\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u7fd2\u6163\u306e\u3042\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u30ec\u30b7\u30d4<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u30a2\u30b5\u30a4\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u6750\u6599\uff081\u4eba\u5206\uff09<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30b5\u30a4\u30fc\u30b8\u30e5\u30fc\u30b9\uff1a1\/3\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u597d\u307f\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u3044\u3061\u3054\uff1a2\u500b<\/li>\n\n\n\n<li>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u30b0\u30e9\u30ce\u30fc\u30e9\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u30d0\u30ca\u30ca\uff1a\u00bd\u672c<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-border -border03\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>\u3010\u30a2\u30b5\u30a4\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ec\u30b7\u30d4\u3011<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u3044\u3061\u3054\u3068\u30d0\u30ca\u30ca\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u7528\u306b\u30b9\u30e9\u30a4\u30b9\u3059\u308b<\/li>\n\n\n\n<li>\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u5668\u306b\u5165\u308c\u3001\u4e0a\u304b\u3089\u30a2\u30b5\u30a4\u30fc\u30b8\u30e5\u30fc\u30b9\u3092\u304b\u3051\u308b<\/li>\n\n\n\n<li>\u30b0\u30e9\u30ce\u30fc\u30e9\u3092\u306e\u305b\u308b<\/li>\n\n\n\n<li>\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u30d0\u30ca\u30ca\u30fb\u3044\u3061\u3054\u3092\u4e26\u3079\u308b<\/li>\n\n\n\n<li>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3064\u3082\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3082\u3001\u30a2\u30b5\u30a4\u30fc\u3084\u30d5\u30eb\u30fc\u30c4\u3092\u30d7\u30e9\u30b9\u3059\u308b\u3060\u3051\u3067\u8c6a\u83ef\u306a\u671d\u98df\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"a3\">\u30a2\u30b5\u30a4\u30fc\u306f\u5065\u5eb7\u306b\u60aa\u3044\uff1f\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u526f\u4f5c\u7528\u3092\u89e3\u8aac<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"761\" height=\"589\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/Acaieiyoi-02.png\" alt=\"\u30a2\u30b5\u30a4\u30fc\u306f\u5065\u5eb7\u306b\u60aa\u3044\uff1f\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u526f\u4f5c\u7528\u3092\u89e3\u8aac\" class=\"wp-image-156\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/Acaieiyoi-02.png 761w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/Acaieiyoi-02-300x232.png 300w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306f\u5065\u5eb7\u306b\u60aa\u3044\u3068\u3044\u3046\u5642\u3082\u3042\u308a\u3001<strong>\u6bce\u65e5\u98df\u3079\u3066\u3082\u3044\u3044\u306e\u304b<\/strong>\u3068\u7591\u554f\u3092\u62b1\u304f\u4eba\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u8ad6\u3092\u8a00\u3046\u3068\u3001<strong><span class=\"swl-marker mark_yellow\">\u30a2\u30b5\u30a4\u30fc\u3092\u98df\u3079\u308b\u3060\u3051\u3067\u526f\u4f5c\u7528\u304c\u8d77\u3053\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u30a2\u30b5\u30a4\u30fc\u3092\u98df\u3079\u308b\u6642\u306b\u7802\u7cd6\u3084\u751f\u30af\u30ea\u30fc\u30e0\u306a\u3069\u306e\u8102\u80aa\u5206\u30fb\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u3092\u4e00\u7dd2\u306b\u3068\u308b\u5834\u5408\u3001<strong>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306b\u6c17\u3092\u3064\u3051\u306a\u3044\u3068\u80a5\u6e80\u306b\u7e4b\u304c\u308b<\/strong>\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u81ea\u4f53\u304c\u4f53\u306b\u60aa\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u306a\u304f\u3001<strong><span class=\"swl-marker mark_yellow\">\u3042\u304f\u307e\u3067\u3082\u98df\u3079\u904e\u304e\u304c\u554f\u984c<\/span><\/strong>\u306a\u305f\u3081\u3001\u6442\u53d6\u91cf\u306b\u6c17\u3092\u3064\u3051\u3066\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u3068\u4ed6\u306e\u98df\u6750\u3084\u7802\u7cd6\u30fb\u306f\u3061\u307f\u3064\u306a\u3069\u306e\u8abf\u5473\u6599\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u969b\u306b\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u5408\u8a08\u3082\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30b5\u30a4\u30fc\u306b\u95a2\u3057\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306b\u95a2\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u7591\u554f\u3092\u62b1\u304f\u4eba\u304c\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#d1\">\u30a2\u30b5\u30a4\u30fc\u306f\u4f55\u306e\u5473\u306b\u4f3c\u3066\u307e\u3059\u304b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#d2\">\u679c\u7269\u304c\u82e6\u624b\u306a\u4eba\u306b\u306f\u5411\u3044\u3066\u306a\u3044\u3067\u3059\u304b\uff1f<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u3092\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u3068\u8003\u3048\u308b\u306a\u3089\u3001\u7591\u554f\u3092\u89e3\u6d88\u3057\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"d1\">\u30a2\u30b5\u30a4\u30fc\u306f\u4f55\u306e\u5473\u306b\u4f3c\u3066\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306f\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3084\u30d6\u30e9\u30c3\u30af\u30d9\u30ea\u30fc\u306a\u3069\u306e<strong>\u30d9\u30ea\u30fc\u7cfb\u306e\u30d5\u30eb\u30fc\u30c4\u306e\u5473\u306b\u4f3c\u3066\u3044\u308b<\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u7518\u9178\u3063\u3071\u3055\u3068\u3068\u3082\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6e0b\u307f\u3092\u611f\u3058\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060<strong><span class=\"swl-marker mark_yellow\">\u30af\u30bb\u306f\u306a\u304f\u98df\u3079\u3084\u3059\u3044<\/span><\/strong>\u305f\u3081\u3001\u4e07\u4eba\u53d7\u3051\u3059\u308b\u5473\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u306e\u30d5\u30eb\u30fc\u30c4\u3084\u30ca\u30c3\u30c4\u30fb\u30b0\u30e9\u30ce\u30fc\u30e9\u306a\u3069\u3068\u306e\u76f8\u6027\u3082\u826f\u3044\u305f\u3081\u3001\u5358\u4f53\u3067\u6442\u53d6\u3059\u308b\u3088\u308a\u3082\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3066<strong>\u4ed6\u306e\u98df\u6750\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b<\/strong>\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u306e\u5473\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\uff01<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/acai-bowl-flavor\/\" data-type=\"link\" data-id=\"https:\/\/fukufuku-honpo.jp\/column\/acai-bowl-flavor\/\">\u30a2\u30b5\u30a4\u30fc\u30dc\u30a6\u30eb\u3063\u3066\u3069\u3093\u306a\u5473\uff1f\u4e2d\u8eab\u3084\u624b\u4f5c\u308a\u3059\u308b\u3068\u304d\u306e\u7c21\u5358\u30ec\u30b7\u30d4\u3082\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"d2\">\u679c\u7269\u304c\u82e6\u624b\u306a\u4eba\u306b\u306f\u5411\u3044\u3066\u306a\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b5\u30a4\u30fc\u306f\u30d9\u30ea\u30fc\u7cfb\u306e\u30d5\u30eb\u30fc\u30c4\u306e\u5473\u306b\u4f3c\u3066\u3044\u308b\u305f\u3081\u3001<strong><span class=\"swl-marker mark_yellow\">\u4eba\u306b\u3088\u3063\u3066\u306f\u82e6\u624b\u610f\u8b58\u3092\u611f\u3058\u308b<\/span><\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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alt=\"\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-103\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg 500w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-300x300.jpg 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">1\u65e51\uff5e4\u7c92\u3092\u76ee\u5b89\u306b<strong>\u6c34\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u3067\u304b\u307e\u305a\u306b<\/strong>\u30a2\u30b5\u30a4\u30fc\u306e\u6210\u5206\u3092\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u6210\u5206<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<ul 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":66,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye"],"_links":{"self":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":22,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":1261,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts\/61\/revisions\/1261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/media\/66"}],"wp:attachment":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}