{"id":1084,"date":"2025-10-24T10:26:02","date_gmt":"2025-10-24T01:26:02","guid":{"rendered":"https:\/\/fukufuku-honpo.jp\/column\/?p=1084"},"modified":"2025-10-24T10:26:04","modified_gmt":"2025-10-24T01:26:04","slug":"food-that-is-good-for-the-eyes","status":"publish","type":"post","link":"https:\/\/fukufuku-honpo.jp\/column\/food-that-is-good-for-the-eyes\/","title":{"rendered":"\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3068\u306f\uff1f\u9b5a\u30fb\u679c\u7269\u30fb\u91ce\u83dc\u3067\u76ee\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6804\u990a\u30ac\u30a4\u30c9"},"content":{"rendered":"\n<p>\u300c\u8996\u529b\u3092\u843d\u3068\u3057\u305f\u304f\u306a\u3044\u300d\u300c\u7d2b\u5916\u7dda\u3084\u5149\u306e\u523a\u6fc0\u304c\u6c17\u306b\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u60a9\u307f\u3092\u62b1\u3048\u308b\u969b\u306b\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u3001\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u300c\u4f55\u3092\u98df\u3079\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u300c\u672c\u5f53\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d\u3068\u8ff7\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u672c\u8a18\u4e8b\u3067\u306f\u3001<strong>\u76ee\u306e\u50cd\u304d\u3092\u652f\u3048\u308b\u6804\u990a\u7d20\u3068\u305d\u306e\u4ee3\u8868\u7684\u306a\u98df\u54c1<\/strong>\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u5b9f\u8df5\u3057\u3084\u3059\u3044\u98df\u3079\u65b9\u3084\u3001\u5fd9\u3057\u3044\u4eba\u3067\u3082\u7d9a\u3051\u3089\u308c\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6d3b\u7528\u6cd5\u3082\u7d39\u4ecb\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u304b\u3089\u3067\u304d\u308b\u76ee\u306e\u5065\u5eb7\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3001\u3044\u3064\u307e\u3067\u3082\u30af\u30ea\u30a2\u306a\u8996\u754c\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<div 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has-dots-nav\" role=\"region\" aria-label=\"New Slideshow\" data-width=\"700\">\n    <div id=\"metaslider_container_455\">\n        <div id=\"metaslider_455\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-456 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-12 20:00:55\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/b9cb6715dcea54c7b0437f5c3e5ce987d8debc8c-original-700x700.jpg\" height=\"700\" width=\"700\" alt=\"\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u2460\" class=\"slider-455 slide-456 msDefaultImage\" title=\"b9cb6715dcea54c7b0437f5c3e5ce987d8debc8c-original\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-458 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-12 20:02:06\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/9310addef4184d92b1fa9c14594211ea95ff6aca-original-700x700.jpg\" height=\"700\" width=\"700\" alt=\"\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u2461\" class=\"slider-455 slide-458 msDefaultImage\" title=\"9310addef4184d92b1fa9c14594211ea95ff6aca-original\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-459 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-12 20:02:07\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/3a18f6720f0756d77901274882ef182500309eb1-original-700x700.jpg\" height=\"700\" width=\"700\" alt=\"\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u2462\" class=\"slider-455 slide-459 msDefaultImage\" title=\"3a18f6720f0756d77901274882ef182500309eb1-original\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-656 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-26 17:41:19\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/bcb16b3e4f31966c00ca343ca96ba28d2096ef01-original-700x700.jpg\" height=\"700\" width=\"700\" alt=\"\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u2463\" class=\"slider-455 slide-656 msDefaultImage\" title=\"bcb16b3e4f31966c00ca343ca96ba28d2096ef01-original\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-657 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-06-26 17:41:31\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/6cb1002d341e93666604dd66f297aa2e8d26dd44-original-700x700.jpg\" height=\"700\" width=\"700\" alt=\"\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u2464\" class=\"slider-455 slide-657 msDefaultImage\" title=\"6cb1002d341e93666604dd66f297aa2e8d26dd44-original\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><strong>\u3075\u304f\u3075\u304f\u672c\u8217\u306e\u300c\u30a2\u30b5\u30a4\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u300d\u306f4\u3064\u306e\u30d9\u30ea\u30fc\u3092\u914d\u5408<\/strong>\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-emboss_box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc<\/li>\n\n\n\n<li>\u30d3\u30eb\u30d9\u30ea\u30fc<\/li>\n\n\n\n<li>\u8d64\u30d6\u30c9\u30a6<\/li>\n\n\n\n<li>\u30ab\u30b7\u30b9<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/span><\/strong>\u3092\u591a\u304f\u542b\u3093\u3067\u304a\u308a\u3001\u82e5\u3005\u3057\u3055\u306e\u7dad\u6301\u3084\u6bce\u65e5\u3092\u30a4\u30ad\u30a4\u30ad\u3068\u904e\u3054\u3057\u305f\u3044\u65b9\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a2\u30b5\u30a4\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306b\u306f\u3001<strong>\u6804\u990a\u6a5f\u80fd\u98df\u54c1\u3068\u3057\u3066\u306e\u57fa\u6e96\u91cf\u3092\u6e80\u305f\u3059\u30d3\u30bf\u30df\u30f3A\u304c\u914d\u5408<\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u30d3\u30bf\u30df\u30f3A\u306e\u7279\u5fb4<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u591c\u9593\u306e\u8996\u529b\u306e\u7dad\u6301\u3092\u52a9\u3051\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u7dad\u6301\u3092\u52a9\u3051\u308b<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3055\u3089\u306b<strong>\u300c\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u300d\u306f\u7279\u8a31\u88fd\u6cd5<\/strong><small class=\"mininote\">\u203b1<\/small><strong>\u306e\u30eb\u30c6\u30a4\u30f3<\/strong>\uff08\u30d5\u30ea\u30fc\u4f53\uff09\u3092\u914d\u5408\u3002\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u5f62\u3067\u3001\u6bce\u65e5\u306e\u898b\u308b\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u3093\u306a\u4eba\u306e\u6804\u990a\u88dc\u7d66\u306b\u304a\u3059\u3059\u3081\uff01<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u3044\u3064\u307e\u3067\u3082\u5143\u6c17\u306b\u3001\u6d3b\u52d5\u7684\u306a\u6bce\u65e5\u3092\u9001\u308a\u305f\u3044\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u9577\u6642\u9593\u5229\u7528\u3059\u308b\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u5185\u5074\u304b\u3089\u306e\u30ad\u30ec\u30a4\u3092\u610f\u8b58\u3057\u3066\u3044\u308b\u65b9<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5b89\u5fc3\u306e\u56fd\u5185\u88fd\u9020\u3002<strong>\u7f8e\u5bb9\u3068\u5065\u5eb7<\/strong>\u3001<strong>\u4e21\u65b9\u3092\u5927\u5207\u306b\u3057\u305f\u3044\u65b9<\/strong>\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-5\"><strong><span class=\"swl-marker mark_yellow\">\uff3c\u7d99\u7d9a\u3057\u3066\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\uff01\uff0f<\/span><\/strong><\/p>\n\n\n\n<div class=\"swell-block-button green_ -size-s is-style-btn_shiny u-mb-ctrl u-mb-5\"><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\" class=\"swell-block-button__link\"><span>\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e<br>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u3075\u304f\u3075\u304f\u672c\u8217\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n\n\n\n<p><strong><span style=\"font-size:9px\" class=\"swl-fz\">\u203b1\uff1aFloraGLO\u00ae\uff08\u30d5\u30ed\u30fc\u30e9\u30b0\u30ed\u30fc\uff09\u30eb\u30c6\u30a4\u30f3\u306f\u3001\u7c73\u56fd\u306e\u30b1\u30df\u30f3\u30fb\u30a4\u30f3\u30c0\u30b9\u30c8\u30ea\u30fc\u30ba\u793e\u304c\u88fd\u9020\u3059\u308b\u30eb\u30c6\u30a4\u30f3\u306e\u767b\u9332\u5546\u6a19\u3067\u3059\u3002\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9\u306e\u82b1\u304b\u3089\u7279\u8a31\u88fd\u6cd5\u306b\u3088\u3063\u3066\u62bd\u51fa\u30fb\u7cbe\u88fd\u3055\u308c\u305f\u6210\u5206\u3067\u3059\u3002<br>\u4eba\u306e\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u30eb\u30c6\u30a4\u30f3\u3068\u540c\u3058\u300c\u30d5\u30ea\u30fc\u4f53\u300d\u306e\u5f62\u3092\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u307e\u307e\u5438\u53ce\u3055\u308c\u308b\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3064\u305f\u3081\u3001\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u30eb\u30c6\u30a4\u30f3\u3068\u540c\u69d8\u306b\u6271\u308f\u308c\u307e\u3059\u3002\u591a\u304f\u306e\u7814\u7a76\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u5b9f\u7e3e\u306e\u3042\u308b\u30eb\u30c6\u30a4\u30f3\u539f\u6599\u306e\u4e00\u3064\u3067\u3059\u3002<\/span><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<div class=\"swell-block-columns\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<figure class=\"wp-block-image size-thumbnail is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u9234\u6728\u670b\u5b50-1-150x150.jpg\" alt=\"\u3075\u304f\u3075\u304f\u672c\u8217_\u9234\u6728\u670b\u5b50\" class=\"wp-image-353\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<p><strong><a href=\"https:\/\/www.japa.org\/\"><span class=\"swl-fz u-fz-s\">\u65e5\u672c\u6210\u4eba\u75c5\u4e88\u9632\u5354\u4f1a\u8a8d\u5b9a\u3000\u5065\u5eb7\u7ba1\u7406\u58eb\u4e00\u822c\u6307\u5c0e\u54e1<\/span><\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile\">\n<div class=\"wp-block-column\">\n\n\n\n\n<p>\u3075\u304f\u3075\u304f\u672c\u8217 <br><strong>\u9234\u6728\u670b\u5b50<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" width=\"1192\" height=\"766\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9.png\" alt=\"\u9234\u6728\u670b\u5b50_\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9\" class=\"wp-image-352\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9.png 1192w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9-300x193.png 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9-1024x658.png 1024w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/05\/\u5065\u5eb7\u7ba1\u7406\u58eb\u30ab\u30fc\u30c9-768x494.png 768w\" sizes=\"(max-width: 1192px) 100vw, 1192px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3010\u6804\u990a\u7d20\u5225\u3011<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"761\" height=\"998\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-01new.png\" alt=\"\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3010\u4e00\u89a7\u3011\" class=\"wp-image-1112\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-01new.png 761w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-01new-229x300.png 229w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3068\u306f\u3001\u8996\u529b\u3092\u76f4\u63a5\u56de\u5fa9\u3055\u305b\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001<strong><span class=\"swl-marker mark_yellow\">\u76ee\u306e\u7d30\u80de\u3092\u5b88\u308a\u3001\u75b2\u52b4\u3084\u8001\u5316\u3092\u30b1\u30a2\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/span><\/strong>\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8fd1\u5e74\u306f\u9577\u6642\u9593\u306e\u30d1\u30bd\u30b3\u30f3\u30fb\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u3084\u7d2b\u5916\u7dda\u306e\u5f71\u97ff\u3067\u3001\u76ee\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u98df\u3079\u7269\u306b\u3088\u308b\u5065\u5eb7\u7ba1\u7406\u306f\u76ee\u3092\u5b88\u308b\u305f\u3081\u306b\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001<strong>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u5225\u306b\u7d39\u4ecb<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u76ee\u306b\u3044\u3044\u6804\u990a\u7d20<\/th><th>\u5f79\u5272<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"#a1\" data-type=\"internal\" data-id=\"#a1\">\u30d3\u30bf\u30df\u30f3A<\/a><\/th><td>\u7db2\u819c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"#a2\">\u30eb\u30c6\u30a4\u30f3\uff06\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3<\/a><\/th><td>\u5149\u306e\u523a\u6fc0\u304b\u3089\u76ee\u3092\u5b88\u308b<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"#a3\">\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/a><\/th><td>\u76ee\u306e\u75b2\u308c\u3092\u52b4\u308f\u308b\u6804\u990a\u7d20<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"#a4\">\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/a><\/th><td>\u76ee\u306e\u6f64\u3044\u306b\u8ca2\u732e\u3059\u308b\u8102\u8cea<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><a href=\"#a5\">\u30d3\u30bf\u30df\u30f3C\u30fbE<\/a><\/th><td>\u76ee\u306e\u82e5\u3005\u3057\u3055\u3092\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u30ea\u30b9\u30c8\u3084\u3001\u6442\u53d6\u3059\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u304f\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a1\">\u30d3\u30bf\u30df\u30f3A\uff5c\u7db2\u819c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"607\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-02.png\" alt=\"\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3010\u30d3\u30bf\u30df\u30f3A\u3011\" class=\"wp-image-1089\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-02.png 760w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-02-300x240.png 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3A\u306f\u300c\u76ee\u306e\u30d3\u30bf\u30df\u30f3\u300d\u3068\u3082\u3044\u308f\u308c\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">\u7db2\u819c\u306e\u5065\u5eb7\u30b5\u30dd\u30fc\u30c8\u306b\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u98df\u3079\u7269\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6697\u6240\u3067\u306e\u898b\u308b\u529b\u3092\u652f\u3048\u305f\u308a\u3001\u7db2\u819c\u3084\u7c98\u819c\u3092\u5b88\u308b\u5f79\u5272\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-tab is-style-balloon\" data-width-pc=\"auto\" data-width-sp=\"auto\"><ul class=\"c-tabList\" role=\"tablist\"><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"true\" aria-controls=\"tab-23a66e4d-0\" data-onclick=\"tabControl\">\u52d5\u7269\u6027\u98df\u54c1<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-23a66e4d-1\" data-onclick=\"tabControl\">\u91ce\u83dc<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-23a66e4d-2\" data-onclick=\"tabControl\">\u679c\u7269<\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-23a66e4d-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<figure class=\"wp-block-table is-thead-centered is-all-centered\"><table><thead><tr><th>\u98df\u54c1\u540d<\/th><th>\u30d3\u30bf\u30df\u30f3A\u542b\u6709\u91cf<br>\uff08\u03bcgRAE\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u9d8f\u30ec\u30d0\u30fc\uff08\u751f\uff09<\/td><td>14,000<\/td><\/tr><tr><td>\u725b\u30ec\u30d0\u30fc\uff08\u751f\uff09<\/td><td>11,000<\/td><\/tr><tr><td>\u8c5a\u30ec\u30d0\u30fc\uff08\u751f\uff09<\/td><td>13,000<\/td><\/tr><tr><td>\u3042\u3093\u3053\u3046\u809d\uff08\u751f\uff09<\/td><td>8,300<\/td><\/tr><tr><td>\u3046\u306a\u304e\u84b2\u713c<\/td><td>1,500<\/td><\/tr><tr><td>\u304e\u3093\u3060\u3089\uff08\u751f\uff09<\/td><td>900<\/td><\/tr><tr><td>\u3042\u3086\uff08\u5185\u81d3\u5165\u308a\u3001\u751f\uff09<\/td><td>820<\/td><\/tr><tr><td>\u3057\u3089\u3059\u5e72\u3057\uff08\u534a\u4e7e\u71e5\uff09<\/td><td>460<\/td><\/tr><tr><td>\u9d8f\u5375\uff08\u5375\u9ec4\uff09<\/td><td>460<\/td><\/tr><tr><td>\u307b\u305f\u308b\u3044\u304b\uff08\u751f\uff09<\/td><td>370<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a<a href=\"https:\/\/www.mext.go.jp\/content\/20230428-mxt_kagsei-mext_00001_011.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div id=\"tab-23a66e4d-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<figure class=\"wp-block-table is-thead-centered is-all-centered\"><table><thead><tr><th>\u91ce\u83dc\u540d<\/th><th>\u30d3\u30bf\u30df\u30f3A<br>\uff08\u03bcgRAE\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u30e2\u30ed\u30d8\u30a4\u30e4\uff08\u751f\uff09<\/td><td>840<\/td><\/tr><tr><td>\u306b\u3093\u3058\u3093\uff08\u6839\u3001\u751f\uff09<\/td><td>720<\/td><\/tr><tr><td>\u307b\u3046\u308c\u3093\u305d\u3046\uff08\u751f\uff09<\/td><td>350<\/td><\/tr><tr><td>\u6625\u83ca\uff08\u751f\uff09<\/td><td>340<\/td><\/tr><tr><td>\u304b\u307c\u3061\u3083\uff08\u897f\u6d0b\u7a2e\u3001\u751f\uff09<\/td><td>310<\/td><\/tr><tr><td>\u5c0f\u677e\u83dc\uff08\u751f\uff09<\/td><td>260<\/td><\/tr><tr><td>\u30d1\u30bb\u30ea\uff08\u751f\uff09<\/td><td>250<\/td><\/tr><tr><td>\u3088\u3082\u304e\uff08\u751f\uff09<\/td><td>230<\/td><\/tr><tr><td>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff08\u751f\uff09<\/td><td>140<\/td><\/tr><tr><td>\u30d4\u30fc\u30de\u30f3\uff08\u8d64\u3001\u751f\uff09<\/td><td>130<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a<a href=\"https:\/\/www.mext.go.jp\/content\/20230428-mxt_kagsei-mext_00001_011.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div id=\"tab-23a66e4d-2\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<figure class=\"wp-block-table is-thead-centered is-all-centered\"><table><thead><tr><th>\u679c\u7269\u540d<\/th><th>\u30d3\u30bf\u30df\u30f3A<br>\uff08\u03bcgRAE\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u3073\u308f\uff08\u751f\uff09<\/td><td>130<\/td><\/tr><tr><td>\u30de\u30f3\u30b4\u30fc\uff08\u751f\uff09<\/td><td>84<\/td><\/tr><tr><td>\u67ff\uff08\u7518\u304c\u304d\u3001\u751f\uff09<\/td><td>81<\/td><\/tr><tr><td>\u3059\u3044\u304b\uff08\u751f\uff09<\/td><td>59<\/td><\/tr><tr><td>\u30d1\u30d1\u30a4\u30e4\uff08\u751f\uff09<\/td><td>55<\/td><\/tr><tr><td>\u3042\u3093\u305a\uff08\u751f\uff09<\/td><td>54<\/td><\/tr><tr><td>\u6e29\u5dde\u307f\u304b\u3093\uff08\u751f\uff09<\/td><td>42<\/td><\/tr><tr><td>\u30b0\u30a1\u30d0\uff08\u751f\uff09<\/td><td>37<\/td><\/tr><tr><td>\u30ad\u30f3\u30ab\u30f3\uff08\u751f\uff09<\/td><td>34<\/td><\/tr><tr><td>\u30cd\u30af\u30bf\u30ea\u30f3\uff08\u751f\uff09<\/td><td>31<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a<a href=\"https:\/\/www.mext.go.jp\/content\/20230428-mxt_kagsei-mext_00001_011.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b<strong><span class=\"swl-marker mark_orange\">\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u4f53\u5185\u3067\u5fc5\u8981\u306a\u5206\u3060\u3051\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u5316\u3059\u308b<\/span><\/strong>\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u3092\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<strong>\u6cb9\u3068\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u7387\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/strong>\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u6804\u990a\u304c\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">\u52d5\u7269\u6027\u98df\u54c1\u306f\u30d3\u30bf\u30df\u30f3A\u306e\u542b\u6709\u91cf\u304c\u91ce\u83dc\u3084\u679c\u7269\u306b\u6bd4\u3079\u3066\u591a\u3044<\/span><\/strong>\u305f\u3081\u3001\u5c11\u91cf\u3067\u3082\u76ee\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u5206\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3057\u3084\u3059\u3044\u7279\u5fb4\u3092\u6301\u3064\u305f\u3081\u3001\u904e\u5270\u306a\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30d3\u30bf\u30df\u30f3A\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/vitamin-a-rich-foods-ranking\/\">\u30d3\u30bf\u30df\u30f3A\u98df\u3079\u7269\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u52d5\u7269\u6027\u98df\u54c1\u306eTOP10\u3068\u52b9\u7387\u7684\u306a\u6442\u308a\u65b9<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a2\">\u30eb\u30c6\u30a4\u30f3\uff06\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\uff5c\u5149\u306e\u523a\u6fc0\u304b\u3089\u76ee\u3092\u5b88\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"761\" height=\"677\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-03new.png\" alt=\"\u30eb\u30c6\u30a4\u30f3\uff06\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\" class=\"wp-image-1111\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-03new.png 761w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-03new-300x267.png 300w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u3068\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u3001\u76ee\u306e\u9ec4\u6591\u90e8\u3084\u6c34\u6676\u4f53\u306b\u591a\u304f\u5b58\u5728\u3059\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">\u5149\u306e\u523a\u6fc0\u3084\u7d2b\u5916\u7dda\u304b\u3089\u7db2\u819c\u3092\u4fdd\u8b77\u3059\u308b\u30b5\u30dd\u30fc\u30c8<\/span><\/strong>\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u76ee\u3092\u5b88\u308b\u6804\u990a\u7d20\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u76ee\u306e\u5065\u5eb7\u3092\u610f\u8b58\u3059\u308b\u65b9\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-tab is-style-bb\" data-width-pc=\"auto\" data-width-sp=\"auto\"><ul class=\"c-tabList\" role=\"tablist\"><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"true\" aria-controls=\"tab-6cde9d0b-0\" data-onclick=\"tabControl\"><strong>\u30eb\u30c6\u30a4\u30f3\u304c\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/strong><\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-6cde9d0b-1\" data-onclick=\"tabControl\"><strong>\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u304c\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/strong><\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-6cde9d0b-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<div class=\"swell-block-tab is-style-balloon\" data-width-pc=\"auto\" data-width-sp=\"auto\"><ul class=\"c-tabList\" role=\"tablist\"><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"true\" aria-controls=\"tab-19bb0b8f-0\" data-onclick=\"tabControl\">\u91ce\u83dc<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-19bb0b8f-1\" data-onclick=\"tabControl\">\u679c\u7269<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-19bb0b8f-2\" data-onclick=\"tabControl\">\u305d\u306e\u4ed6<\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-19bb0b8f-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<figure class=\"wp-block-table is-thead-centered has-small-font-size\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u91ce\u83dc\u985e<\/th><th>\u30eb\u30c6\u30a4\u30f3\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30b1\u30fc\u30eb \u203b1<\/th><td>\u7d0439.55mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30b7\u30bd<\/th><td>\u7d0414.25mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d1\u30bb\u30ea<\/th><td>\u7d0410.01mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5c0f\u677e\u83dc<\/th><td>\u7d047.59 mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u9752\u6897\u83dc<\/th><td>\u7d045.46 mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d0\u30b8\u30eb<\/th><td>\u7d048.11mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u8c46\u82d7<\/th><td>\u7d045.37mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u307b\u3046\u308c\u3093\u8349<\/th><td>\u7d044.51 mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5927\u6839<\/th><td>\u7d044.37mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6625\u83ca<\/th><td>\u7d044.09mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u304b\u3089\u3057\u83dc<\/th><td>\u7d043.78mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u304b\u3076<\/th><td>\u7d043.11mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30cb\u30e9<\/th><td>\u7d044.05mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u3068\u3046\u3082\u308d\u3053\u3057 \u203b2<\/th><td>\u7d040.67mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30ba\u30c3\u30ad\u30fc\u30cb \u203b2<\/th><td>\u7d041.36mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d4\u30fc\u30de\u30f3 \u203b2<\/th><td>\u7d041.01mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><span class=\"swl-fz u-fz-s\">\u203b1 \u51fa\u5178\uff1a<a href=\"https:\/\/www.macular.org\/wp-content\/uploads\/2016\/05\/lutein.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Lutein &amp; Zeaxanthin Concentration in Fruits &amp; Vegetables<\/a><\/span><br><span class=\"swl-fz u-fz-s\">\u203b2 \u51fa\u5178\uff1a<a href=\"https:\/\/www.naro.go.jp\/laboratory\/nfri\/contens\/ffdb\/ffdb_pdf\/kinouseiDB-all.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u8fb2\u696d\u30fb\u98df\u54c1\u7523\u696d\u6280\u8853\u7dcf\u5408\u7814\u7a76\u6a5f\u69cb\uff08NARO\uff09P5<\/a><\/span><br><span class=\"swl-fz u-fz-s\">\u203b\u51fa\u5178\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/fstr\/13\/3\/13_3_247\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Quantitation of Carotenoids in Commonly Consumed Vegetables in Japan P3<\/a><\/span><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div id=\"tab-19bb0b8f-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<figure class=\"wp-block-table is-thead-centered has-small-font-size\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u679c\u7269\u985e<\/th><th>\u30eb\u30c6\u30a4\u30f3\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc<\/th><td>\u7d040.042mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30aa\u30ec\u30f3\u30b8<\/th><td>\u7d040.059mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb<\/th><td>\u7d040.056mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d0\u30ca\u30ca<\/th><td>\u7d040.113mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30af\u30e9\u30f3\u30d9\u30ea\u30fc<\/th><td>\u7d040.167mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30a2\u30dc\u30ab\u30c9<\/th><td>\u7d040.256mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u67ff<\/th><td>\u7d040.156mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u767d\u6843<\/th><td>\u7d040.048mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30dd\u30f3\u30ab\u30f3<\/th><td>\u7d040.560mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u590f\u307f\u304b\u3093<\/th><td>\u7d040.025mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30c7\u30e9\u30a6\u30a7\u30a2<\/th><td>\u7d040.103mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30e1\u30ed\u30f3<\/th><td>\u7d040.051mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4<\/th><td>\u7d040.153mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\uff08\u9ec4\uff09<\/th><td>\u7d040.156mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><span class=\"swl-fz u-fz-s\">\u203b\u51fa\u5178\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/fstr\/11\/1\/11_1_13\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Quantitation of Carotenoids in Raw and Processed Fruits in Japan P15\u30fb16<\/a><\/span><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div id=\"tab-19bb0b8f-2\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<figure class=\"wp-block-table is-thead-centered has-small-font-size\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u305d\u306e\u4ed6\u306e\u98df\u54c1<\/th><th>\u30eb\u30c6\u30a4\u30f3\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d4\u30b9\u30bf\u30c1\u30aa<\/th><td>\u7d041.405mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5168\u5375\uff08\u751f\uff09<\/th><td>\u7d040.288mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5375\u9ec4\uff08\u751f\uff09<\/th><td>\u7d040.787mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30b0\u30ea\u30fc\u30f3\u30aa\u30ea\u30fc\u30d6<\/th><td>\u7d040.079mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><span class=\"swl-fz u-fz-s\">\u203b\u51fa\u5178\uff1a<a href=\"https:\/\/www.ams.usda.gov\/sites\/default\/files\/media\/Lutein%20TR.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a2\u30e1\u30ea\u30ab\u5408\u8846\u56fd\u8fb2\u52d9\u7701<\/a><\/span><\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div id=\"tab-6cde9d0b-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<figure class=\"wp-block-table is-thead-centered is-all-centered--va\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u533a\u5206<\/th><th>\u98df\u3079\u7269<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u91ce\u83dc\u985e<\/th><td>\u30fb\u30d1\u30d7\u30ea\u30ab<br>\u30fb\u307b\u3046\u308c\u3093\u8349<br>\u30fb\u304b\u307c\u3061\u3083<br>\u30fb\u3068\u3046\u3082\u308d\u3053\u3057<br>\u30fb\u30b1\u30fc\u30eb<br>\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u679c\u7269<\/th><td>\u30fb\u30de\u30f3\u30b4\u30fc<br>\u30fb\u30d1\u30d1\u30a4\u30e4<br>\u30fb\u67ff<br>\u30fb\u67d1\u6a58\u985e<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u305d\u306e\u4ed6<\/th><td>\u30fb\u30af\u30b3\u306e\u5b9f<br>\u30fb\u5375\u9ec4<br><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>\u5375\u3084\u7dd1\u9ec4\u8272\u91ce\u83dc\u306a\u3069\u3001\u6bd4\u8f03\u7684\u5b89\u4fa1\u306b\u30b9\u30fc\u30d1\u30fc\u3067\u624b\u306b\u5165\u308b\u98df\u6750\u304c\u591a\u304f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u70b9\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u679c\u7269\u3068\u6bd4\u8f03\u3059\u308b\u3068<strong><span class=\"swl-marker mark_yellow\">\u91ce\u83dc\u306f\u30eb\u30c6\u30a4\u30f3\u3084\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306e\u542b\u6709\u91cf\u304c\u8c4a\u5bcc<\/span><\/strong>\u306a\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u6804\u990a\u88dc\u7d66\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u3068\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u9ec4\u6591\u90e8\u306b\u304a\u3044\u3066\u5b58\u5728\u3059\u308b\u5834\u6240\u304c\u5fae\u5999\u306b\u7570\u306a\u308b\u305f\u3081\u3001<strong>\u3069\u3061\u3089\u3082\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u610f\u8b58<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30eb\u30c6\u30a4\u30f3\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/lutein-food\/\">\u30eb\u30c6\u30a4\u30f3\u3092\u98df\u54c1\u304b\u3089\u6442\u53d6\uff01\u591a\u304f\u542b\u3080\u98df\u54c1\uff06\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a3\">\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\uff5c\u76ee\u306e\u75b2\u308c\u3092\u52b4\u308f\u308b\u6804\u990a\u7d20<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"761\" height=\"553\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-04.png\" alt=\"\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3010\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3011\" class=\"wp-image-1091\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-04.png 761w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-04-300x218.png 300w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u6d77\u306e\u8d64\u3044\u8272\u7d20\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u6210\u5206\u3067\u3001\u76ee\u306e\u75b2\u308c\u3092\u52b4\u308f\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u76ee\u306e\u7b4b\u8089\u306b\u9178\u7d20\u3092\u5c4a\u3051\u308b\u50cd\u304d<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f<strong><span class=\"swl-marker mark_yellow\">\u4e3b\u306b\u4ee5\u4e0b\u306e\u98df\u6750\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered is-all-centered--va\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3092\u542b\u3080\u98df\u3079\u7269<\/th><th><strong>\u542b\u6709\u91cf<\/strong><br><strong>\uff08mg\uff0f100g\uff09<\/strong><\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30aa\u30ad\u30a2\u30df<\/th><td>\uff5e20mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u3044\u304f\u3089<\/th><td>\uff5e8.0mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u9bad<\/th><td>\uff5e3.5mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30ad\u30f3\u30e1\u30c0\u30a4<\/th><td>2.0\uff5e3.0mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u8eca\u30a8\u30d3<\/th><td>0.4\uff5e2.81mg<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6bdb\u30ac\u30cb<\/th><td>0.5\uff5e1.1mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u52a0\u71b1\u3057\u3066\u3082\u4fdd\u305f\u308c\u308b\u3053<\/strong>\u3068\u304c\u7279\u5fb4\u3067\u3001\u8102\u8cea\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u8178\u3067\u306e\u5438\u53ce\u304c\u9ad8\u307e\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u304f\u3089\u3084\u30ad\u30f3\u30e1\u30c0\u30a4\u306a\u3069\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u6750\u306f\u9ad8\u4fa1\u306a\u3082\u306e\u3082\u591a\u3044\u306e\u3067\u3001\u9ad8\u983b\u5ea6\u3067\u6442\u53d6\u3059\u308b\u5834\u5408\u306f<strong><span class=\"swl-marker mark_yellow\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u300d\u306b\u306f\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306b\u52a0\u3048\u3001\u30eb\u30c6\u30a4\u30f3\u30fb\u30d3\u30bf\u30df\u30f3A\u306a\u3069\u3001<strong><span class=\"swl-marker mark_orange\">\u76ee\u306e\u3059\u3063\u304d\u308a\u611f\u3092\u610f\u8b58\u3059\u308b\u65b9\u306b\u3046\u308c\u3057\u3044\u6210\u5206<\/span><\/strong>\u3092\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>1\u65e5\u3042\u305f\u308a\u7d0485\u5186\u3068\u3044\u3046\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u8a2d\u8a08<\/strong>\u3067\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u305f\u3081\u3001\u624b\u8efd\u306b\u30b3\u30b9\u30d1\u3088\u304f\u6804\u990a\u88dc\u7d66\u3057\u305f\u3044\u65b9\u306f\u305c\u3072\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-ctrl u-mb-5\"><strong><span class=\"swl-marker mark_yellow\">\uff3c\u5b9a\u671f\u4fbf\u306f50\uff05OFF\u3067\u3068\u3063\u3066\u3082\u304a\u5f97\uff01\uff0f<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg\" alt=\"\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-103\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg 500w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-300x300.jpg 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30eb\u30c6\u30a4\u30f3\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/astaxanthin-food\/\">\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3092\u542b\u3080\u98df\u3079\u7269\u3068\u306f\uff1f\u542b\u6709\u91cf\u3084\u52b9\u7387\u7684\u306a\u6442\u53d6\u6cd5\u3092\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a4\">\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff5c\u76ee\u306e\u6f64\u3044\u306b\u8ca2\u732e\u3059\u308b\u8102\u8cea<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"761\" height=\"641\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-05.png\" alt=\"\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3010\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3011\" class=\"wp-image-1092\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-05.png 761w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-05-300x253.png 300w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u6d99\u306e\u8cea\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u76ee\u306e\u6f64\u3044\u306b\u8ca2\u732e\u3059\u308b\u8102\u8cea<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6d99\u306f\u5358\u306a\u308b\u6c34\u5206\u3067\u306f\u306a\u304f\u3001\u300c\u6c34\u5c64\u300d\u300c\u6cb9\u5c64\u300d\u300c\u30e0\u30c1\u30f3\u5c64\u300d\u304b\u3089\u306a\u308b\u8907\u96d1\u306a\u69cb\u9020\u3092\u6301\u3061\u3001\u3053\u308c\u3089\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u76ee\u306e\u8868\u9762\u304c\u4e7e\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u306f\u3001\u3053\u306e\u6cb9\u819c\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u5206\u6ccc\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u76ee\u306e\u6f64\u3044\u3092\u4fdd\u3061\u3084\u3059\u304f\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered--va is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u533a\u5206<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u98df\u3079\u7269<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\" rowspan=\"7\">\u9752\u9b5a<\/th><td class=\"has-text-align-center\" data-align=\"center\">\u30de\u30b0\u30ed<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u3076\u308a<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30a2\u30b8<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30a4\u30ef\u30b7<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30b5\u30d0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u3055\u3093\u307e<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u3046\u306a\u304e<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u305d\u306e\u4ed6<\/th><td class=\"has-text-align-center\" data-align=\"center\">\u30fb\u4e9c\u9ebb\u4ec1\u6cb9<br>\u30fb\u304f\u308b\u307f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4e0a\u8a18\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080<strong>\u9b5a\u3092\u90313\u65e5\u7a0b\u5ea6\u6442\u308b<\/strong>\u3053\u3068\u3067\u3001\u91cd\u8981\u306a\u6804\u990a\u7d20\u3092\u52b9\u7387\u3088\u304f\u4f53\u306b\u53d6\u308a\u8fbc\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong><span class=\"swl-marker mark_orange\">\u7f36\u8a70\u306a\u3069\u306e\u52a0\u5de5\u98df\u54c1\u3067\u3082\u5341\u5206\u306b\u88dc\u7d66\u3067\u304d\u308b<\/span><\/strong>\u305f\u3081\u3001\u5fd9\u3057\u3044\u65e5\u3067\u3082\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9b5a\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u4e9c\u9ebb\u4ec1\u6cb9\u306a\u3069\u306e\u690d\u7269\u6cb9\u3092\u30b5\u30e9\u30c0\u3084\u30b9\u30fc\u30d7\u306b\u5165\u308c\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u304f\u308b\u307f\u306f<strong><span class=\"swl-marker mark_yellow\">\u30ca\u30c3\u30c4\u985e\u306e\u4e2d\u3067\u3082\u7279\u306b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304c\u8c4a\u5bcc<\/span><\/strong>\u3067\u3001\u4e00\u63b4\u307f\u98df\u3079\u308b\u3060\u3051\u30671\u65e5\u306e\u6442\u53d6\u91cf\u3092\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9031\u306b\u6570\u56de\u306e\u9b5a\u6599\u7406\u306b\u52a0\u3048\u3001\u9593\u98df\u3068\u3057\u3066\u30ca\u30c3\u30c4\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<strong>\u76ee\u306e\u6f64\u3044\u3092\u4fdd\u3064\u5065\u3084\u304b\u306a\u74b0\u5883\u3065\u304f\u308a<\/strong>\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a5\">\u30d3\u30bf\u30df\u30f3C\u30fbE\uff5c\u76ee\u306e\u82e5\u3005\u3057\u3055\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"761\" height=\"744\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-06.png\" alt=\"\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3010\u30d3\u30bf\u30df\u30f3C\u30fbE\u3011\" class=\"wp-image-1093\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-06.png 761w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/10\/meniiitabemono-06-300x293.png 300w\" sizes=\"(max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u3068\u30d3\u30bf\u30df\u30f3E\u306f\u3001<strong>\u7d2b\u5916\u7dda\u3084\u5149\u523a\u6fc0\u306e\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u4f53\u3092\u5b88\u308b\u6804\u990a\u7d20<\/strong>\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u305f\u3081\u3001\u5065\u5eb7\u7684\u306a\u76ee\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u4fdd\u3064\u3046\u3048\u3067\u3082\u3001\u610f\u8b58\u3057\u3066\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u30d3\u30bf\u30df\u30f3C<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7d30\u80de\u3092\u9178\u5316\u304b\u3089\u5b88\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3E<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6bdb\u7d30\u8840\u7ba1\u306e\u5065\u5eb7\u7dad\u6301\u306b\u95a2\u308f\u308b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u3068\u30d3\u30bf\u30df\u30f3E\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u305d\u308c\u305e\u308c\u4ee5\u4e0b\u306e\u98df\u3079\u7269\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<div class=\"swell-block-tab is-style-balloon\" data-width-pc=\"auto\" data-width-sp=\"auto\"><ul class=\"c-tabList\" role=\"tablist\"><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"true\" aria-controls=\"tab-509cabe6-0\" data-onclick=\"tabControl\">\u30d3\u30bf\u30df\u30f3C<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-509cabe6-1\" data-onclick=\"tabControl\">\u30d3\u30bf\u30df\u30f3E<\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-509cabe6-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<figure class=\"wp-block-table is-thead-centered is-all-centered--va\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u533a\u5206<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u98df\u3079\u7269<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\" rowspan=\"9\">\u91ce\u83dc<\/th><td class=\"has-text-align-center\" data-align=\"center\">\u8d64\u30d4\u30fc\u30de\u30f3<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u5c0f\u677e\u83dc<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30ad\u30e3\u30d9\u30c4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u3086\u305a<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u83dc\u306e\u82b1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u3055\u3064\u307e\u3044\u3082<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30b8\u30e3\u30ac\u30a4\u30e2<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u307b\u3046\u308c\u3093\u8349<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\" rowspan=\"5\">\u679c\u7269<\/th><td class=\"has-text-align-center\" data-align=\"center\">\u30a4\u30c1\u30b4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30aa\u30ec\u30f3\u30b8<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30a2\u30bb\u30ed\u30e9<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30d9\u30ea\u30fc\u985e (\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306a\u3069)<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div id=\"tab-509cabe6-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<figure class=\"wp-block-table is-thead-centered is-all-centered\"><table><thead><tr><th>\u533a\u5206<\/th><th>\u98df\u3079\u7269<\/th><\/tr><\/thead><tbody><tr><th rowspan=\"4\">\u9b5a\u985e<\/th><td>\u3046\u306a\u304e<\/td><\/tr><tr><td>\u5b50\u6301\u3061\u30ab\u30ec\u30a4<\/td><\/tr><tr><td>\u30ad\u30f3\u30b0\u30b5\u30fc\u30e2\u30f3<\/td><\/tr><tr><td>\u30c4\u30ca\u7f36<\/td><\/tr><tr><th rowspan=\"2\">\u91ce\u83dc<\/th><td>\u304b\u307c\u3061\u3083<\/td><\/tr><tr><td>\u307b\u3046\u308c\u3093\u8349<\/td><\/tr><tr><th rowspan=\"3\">\u6cb9<\/th><td>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/td><\/tr><tr><td>\u3072\u307e\u308f\u308a\u6cb9<\/td><\/tr><tr><td>\u3053\u3081\u6cb9<\/td><\/tr><tr><th rowspan=\"2\">\u305d\u306e\u4ed6<\/th><td>\u5375<\/td><\/tr><tr><td>\u5927\u8c46<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u71b1\u306b\u5f31\u304f\u3001\u9ad8\u6e29\u306b\u306a\u308b\u3068\u5206\u89e3\u3055\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001<strong>\u30b5\u30e9\u30c0\u306a\u3069\u3067\u751f\u98df\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u30b8\u30e3\u30ac\u30a4\u30e2\u306f\u30d3\u30bf\u30df\u30f3C\u304c\u3067\u3093\u3077\u3093\u306b\u5305\u307e\u308c\u3066\u304a\u308a\u3001\u6804\u990a\u7d20\u304c\u58ca\u308c\u306b\u304f\u3044\u305f\u3081\u3001\u52a0\u71b1\u8abf\u7406\u3067\u3082\u52b9\u7387\u7684\u306b\u6804\u990a\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u306f1\u3064\u98df\u3079\u308b\u3053\u3068\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">1\u65e5\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\u306e\u7d047\u5272\u304c\u88dc\u3048\u308b<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5fd9\u3057\u3044\u65b9\u306e\u6804\u990a\u88dc\u7d66\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u51fa\u5178\uff1a<a href=\"https:\/\/www.dou-kouseiren.com\/byouin\/obihiro\/about\/fvprkl0000003yjd-att\/fvprkl0000005qwb.pdf\" data-type=\"link\" data-id=\"https:\/\/www.dou-kouseiren.com\/byouin\/obihiro\/about\/fvprkl0000003yjd-att\/fvprkl0000005qwb.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u6804\u990a\u306e\u3057\u304a\u308a<\/a><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3E\u304c\u6c34\u306b\u6eb6\u3051\u306a\u3044\u305f\u3081\u3001\u52a0\u71b1\u306b\u3088\u308a\u6804\u990a\u7d20\u304c\u640d\u5931\u3055\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3001<strong>\u7092\u3081\u7269\u3084\u716e\u7269\u306a\u3069\u8abf\u7406\u306e\u5e45\u304c\u5e83\u3044\u70b9\u3082\u9b45\u529b<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/vitamin-e-food\/\">\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u65e5\u5e38\u3067\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u6442\u53d6\u3059\u308b\u3068\u8996\u529b\u306f\u56de\u5fa9\u3059\u308b\uff1f<\/h2>\n\n\n\n<p>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u6442\u53d6\u3057\u3066\u3082\u3001<strong><span class=\"swl-marker mark_yellow\">\u8996\u529b\u305d\u306e\u3082\u306e\u304c\u56de\u5fa9\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3061\u3001<strong>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b<\/strong>\u3053\u3068\u3067\u201c\u898b\u308b\u529b\u201d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u52a0\u9f62\u9ec4\u6591\u5909\u6027\u3084\u767d\u5185\u969c\u306a\u3069\u306e\u52a0\u9f62\u6027\u773c\u75be\u60a3\u306b\u304a\u3044\u3066\u306f\u3001\u65e5\u3005\u306e\u98df\u7fd2\u6163\u304c\u4e88\u9632\u306e\u4e00\u52a9\u306b\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u3079\u7269\u306b\u3088\u308b\u5065\u5eb7\u7fd2\u6163\u306f\u5373\u52b9\u6027\u304c\u3042\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u76ee\u306e\u82e5\u3005\u3057\u3055\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u591a\u5fd9\u306a\u751f\u6d3b\u306e\u306a\u304b\u3067\u7fd2\u6163\u5316\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u88dc\u3048\u308b<strong><span class=\"swl-marker mark_orange\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306f\u6804\u990a\u4fa1\u306e\u9ad8\u3044<strong>\u30b0\u30ed\u30c3\u30bd\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u7531\u6765\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/strong>\u3092\u59cb\u3081\u3068\u3057\u305f\u3001\u76ee\u306e\u5065\u5eb7\u306b\u304a\u3059\u3059\u3081\u306a\u6804\u990a\u7d20\u30921\uff5e4\u7c92\u3067\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered--va is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u6210\u5206\u540d<\/strong><\/th><th><strong>\u7279\u5fb4<\/strong><\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc<\/strong><\/th><td>\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3080<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u30d3\u30eb\u30d9\u30ea\u30fc<\/strong><\/th><td>\u30fb\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3092\u591a\u304f\u542b\u3080<br>\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8c4a\u5bcc<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u30ab\u30b7\u30b9<\/strong><\/th><td>\u30fb\u30d3\u30bf\u30df\u30f3C\u3084\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u304c\u8c4a\u5bcc<br>\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u542b\u6709\u91cf\u304c\u9ad8\u3044<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u8d64\u30d6\u30c9\u30a6<\/strong><\/th><td>\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u300c\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u300d\u3092\u542b\u3080<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9\u7531\u6765\u306e\u30eb\u30c6\u30a4\u30f3<\/strong><\/th><td>\u30fb\u7279\u8a31\u88fd\u6cd5\u3067\u62bd\u51fa\u3055\u308c\u305f\u9ad8\u54c1\u8cea\u306a\u30eb\u30c6\u30a4\u30f3\u3092\u914d\u5408<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u7db2\u819c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<strong><span class=\"swl-marker mark_yellow\">\u30d3\u30bf\u30df\u30f3\uff21\u304c\u6804\u990a\u6a5f\u80fd\u98df\u54c1\u3068\u3057\u3066\u306e\u57fa\u6e96\u91cf\u914d\u5408<\/span><\/strong>\u3055\u308c\u3066\u304a\u308a\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u624b\u9593\u306a\u304f\u76ee\u306b\u3044\u3044\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3057\u305f\u3044\u65b9\u306f\u3001\u662f\u975e\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u3092\u3054\u691c\u8a0e\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\uff5cCV\u30dc\u30bf\u30f3-300x300.jpg\" alt=\"\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-497\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\uff5cCV\u30dc\u30bf\u30f3-300x300.jpg 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\uff5cCV\u30dc\u30bf\u30f3-150x150.jpg 150w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\uff5cCV\u30dc\u30bf\u30f3-768x768.jpg 768w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\uff5cCV\u30dc\u30bf\u30f3.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3088\u308a\u3082\u76ee\u306b\u3044\u3044\u98df\u30d9\u7269\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306f\u78ba\u304b\u306b\u76ee\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u98df\u6750\u3068\u3057\u3066\u6709\u540d\u3067\u3059\u304c\u3001<strong>\u3059\u3079\u3066\u306e\u76ee\u306e\u60a9\u307f\u3092\u30ab\u30d0\u30fc\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306b\u542b\u307e\u308c\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306f\u3001\u30af\u30ea\u30a2\u306a\u6bce\u65e5\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001<strong>\u8907\u6570\u306e\u6804\u990a\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u308b<\/strong>\u3053\u3068\u304c\u3001\u3088\u308a\u591a\u89d2\u7684\u306a\u76ee\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u4ee5\u4e0b\u306e\u89b3\u70b9\u304b\u3089\u3001\u30d6\u30eb\u30d9\u30ea\u30fc\u304c\u76ee\u306b\u3044\u3044\u7406\u7531\u3084\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u4ee5\u5916\u306e\u98df\u6750\u306e\u9078\u629e\u80a2\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#b1\" data-type=\"internal\" data-id=\"#b1\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306e\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u52b9\u679c<\/a><\/li>\n\n\n\n<li><a href=\"#b2\">\u30ab\u30b7\u30b9\u30fb\u3076\u3069\u3046\u306a\u3069\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u8c4a\u5bcc\u306a\u98df\u6750<\/a><\/li>\n\n\n\n<li><a href=\"#b3\">\u201c\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u4ee5\u5916\u201d\u306e\u6709\u529b\u5019\u88dc<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u4ee5\u5916\u306e\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u6442\u308a\u5165\u308c\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b1\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306e\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u52b9\u679c<\/h3>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u304c\u300c\u76ee\u306b\u3044\u3044\u300d\u3068\u3044\u308f\u308c\u308b\u7406\u7531\u306f\u3001<strong>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3<\/strong>\u3092\u591a\u304f\u542b\u3080\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306f\u300c\u898b\u308b\u529b\u300d\u306b\u95a2\u308f\u308b\u8272\u7d20\u300c\u30ed\u30c9\u30d7\u30b7\u30f3\u300d\u306e\u518d\u5408\u6210\u3092\u52a9\u3051\u3001<strong><span class=\"swl-marker mark_yellow\">\u30af\u30ea\u30a2\u306a\u6bce\u65e5\u3084\u591c\u9593\u8996\u529b\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u76ee\u3082\u5065\u5eb7\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6804\u990a\u7d20<\/th><th>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3<\/th><td>\u30af\u30ea\u30a2\u306a\u6bce\u65e5\u3092\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d3\u30bf\u30df\u30f3A<\/th><td>\u6697\u3044\u5834\u6240\u3067\u3082\u898b\u3084\u3059\u304f\u3001\u76ee\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u4fdd\u3064<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d3\u30bf\u30df\u30f3E<\/th><td>\u6297\u9178\u5316\u4f5c\u7528\u3067\u8840\u6d41\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u82e5\u3005\u3057\u3055\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3060\u3051\u3067\u306f\u76ee\u306e\u5065\u5eb7\u306b\u5fc5\u8981\u306a\u3059\u3079\u3066\u306e\u6804\u990a\u3092\u88dc\u3048\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">\u4ee5\u4e0b\u306e\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u308b<\/span><\/strong>\u3053\u3068\u3067\u3001\u7dcf\u5408\u7684\u306a\u76ee\u306e\u5065\u5eb7\u30b5\u30dd\u30fc\u30c8\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#a2\">\u30eb\u30c6\u30a4\u30f3\uff06\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3<\/a><\/li>\n\n\n\n<li><a href=\"#a3\">\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/a><\/li>\n\n\n\n<li><a href=\"#a1\" data-type=\"internal\" data-id=\"#a1\">\u30d3\u30bf\u30df\u30f3A<\/a><\/li>\n\n\n\n<li>DHA<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3088\u308a\u3082\u76ee\u306b\u3044\u3044\u6804\u990a\u7d20\u3092\u96c6\u4e2d\u7684\u306b\u6442\u53d6\u3057\u3088\u3046\u3068\u5fc3\u304c\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u305f\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3059<\/strong>\u3053\u3068\u304c\u76ee\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/anthocyanin-food\/\">\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4e00\u89a7\uff01\u7279\u5fb4\u3084\u542b\u6709\u91cf\u30fb\u52b9\u7387\u7684\u306a\u6442\u308a\u65b9\u307e\u3067\u89e3\u8aac<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b2\">\u30ab\u30b7\u30b9\u30fb\u3076\u3069\u3046\u306a\u3069\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u8c4a\u5bcc\u306a\u98df\u6750<\/h3>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3068\u540c\u69d8\u306b\u3001<strong><span class=\"swl-marker mark_yellow\">\u30ab\u30b7\u30b9\u3084\u3076\u3069\u3046\u306b\u3082\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30ab\u30b7\u30b9\u306f\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3088\u308a\u3082\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u91cf\u304c\u591a\u3044\u3068\u3055\u308c\u308b\u54c1\u7a2e\u3082\u3042\u308a\u3001\u76ee\u306e\u5065\u5eb7\u7684\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u4fdd\u3064\u30b5\u30dd\u30fc\u30c8\u98df\u6750\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u4f53\u3092\u5b88\u308b\u50cd\u304d\u3092\u6301\u3061\u3001<strong>\u76ee\u306e\u8001\u5316\u3084\u75b2\u52b4\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u88dc\u52a9\u7684\u306a\u5f79\u5272<\/strong>\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u300c\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u300d\u306b\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3088\u308a\u3082\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8c4a\u5bcc\u306a\u30b0\u30ed\u30c3\u30bd\u30a2\u30b5\u30a4\u30fc<\/span><\/strong>\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-ctrl u-mb-5\"><strong><span class=\"swl-marker mark_yellow\">\uff3c\u5b9a\u671f\u4fbf\u306f50\uff05OFF\u3067\u3068\u3063\u3066\u3082\u304a\u5f97\uff01\uff0f<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg\" alt=\"\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-103\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg 500w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-300x300.jpg 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>\u30b0\u30ed\u30c3\u30bd\u3068\u306f\u30d6\u30e9\u30b8\u30eb\u8fb2\u52d9\u7701\u898f\u683c\u30e9\u30f3\u30afA\u306e\u30a2\u30b5\u30a4\u30fc\u30d9\u30ea\u30fc\u3067\u3001\u6bce\u65e5\u4e00\u5b9a\u91cf\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30a2\u30b5\u30a4\u30fc\u3068\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3067\u88dc\u7d66\u3067\u304d\u308b\u6804\u990a\u7d20\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/difference-acai-blueberry\/\">\u30a2\u30b5\u30a4\u30fc\u3068\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306e\u9055\u3044\u3068\u306f\uff1f\u3069\u3061\u3089\u304c\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u304b\u30fb\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u7d20\u3082\u8a73\u3057\u304f\u89e3\u8aac<\/a><br><br>\u25bc\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u4ee5\u5916\u306b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u6442\u308c\u308b\u98df\u3079\u3082\u306e\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/foods-high-polyphenols\/\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u591a\u3044\u98df\u3079\u7269\u3092\u7d39\u4ecb\uff01\u52b9\u7387\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u3084\u7fd2\u6163\u5316\u306e\u30b3\u30c4\u3082\u89e3\u8aac<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b3\">\u201c\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u4ee5\u5916\u201d\u306e\u6709\u529b\u5019\u88dc<\/h3>\n\n\n\n<p>\u300c\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3088\u308a\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u300d\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001<strong><span class=\"swl-marker mark_yellow\">\u7dd1\u9ec4\u8272\u91ce\u83dc\u3084\u9b5a\u30fb\u5375\u306a\u3069\u306e\u6804\u990a\u8c4a\u5bcc\u306a\u98df\u6750<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u98df\u6750<\/th><th>\u4e3b\u306a\u6210\u5206<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u307b\u3046\u308c\u3093\u8349\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/th><td>\u30eb\u30c6\u30a4\u30f3\u30fb\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u9bad\u30fb\u30ab\u30cb<\/th><td>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5375\u9ec4<\/th><td>\u30d3\u30bf\u30df\u30f3A\u30fb\u30eb\u30c6\u30a4\u30f3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u30fb\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u5149\u523a\u6fc0\u304b\u3089\u4f53\u3092\u5b88\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u3001\u76ee\u306e\u75b2\u308c\u3084\u3081\u3050\u308a\u3092\u30b1\u30a2\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u82e5\u3005\u3057\u3055\u3084\u76ee\u306e\u3059\u3063\u304d\u308a\u611f\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3A\u306f\u76ee\u306e\u30d3\u30bf\u30df\u30f3\u3068\u3082\u547c\u3070\u308c\u308b\u6804\u990a\u7d20\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">\u6697\u6240\u3067\u306e\u898b\u3048\u3084\u3059\u3055\u3084\u7db2\u819c\u30fb\u89d2\u819c\u306e\u5065\u5eb7\u30b5\u30dd\u30fc\u30c8<\/span><\/strong>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b<strong><span class=\"swl-marker mark_orange\">\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u5f62\u3067\u76ee\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b<\/span><\/strong>\u305f\u3081\u3001\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u5358\u4f53\u3088\u308a\u3082\u591a\u89d2\u7684\u306b\u76ee\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u98df\u751f\u6d3b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u300c\u76ee\u306e\u82e5\u3005\u3057\u3055\u7dad\u6301\u300d\u306b\u304a\u3059\u3059\u3081\u306a\u98df\u4e8b\u30fb\u751f\u6d3b\u7fd2\u6163<\/strong><\/h2>\n\n\n\n<p>\u76ee\u306e\u8001\u5316\u306f\u3001\u52a0\u9f62\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u30ea\u30ba\u30e0\u3084\u98df\u7fd2\u6163\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u3082\u9032\u884c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001<strong>\u751f\u6d3b\u30ea\u30ba\u30e0\u30fb\u98df\u4e8b\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3044\u30463\u3064\u306e\u89b3\u70b9<\/strong>\u304b\u3089\u3001\u76ee\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u305f\u3081\u306e\u7fd2\u6163\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#c1\" data-type=\"internal\" data-id=\"#c1\">\u30b9\u30de\u30db\u30fbPC\u6642\u4ee3\u306e\u76ee\u3092\u5b88\u308b\u30dd\u30a4\u30f3\u30c8<\/a><\/li>\n\n\n\n<li><a href=\"#c2\">\u624b\u8efd\u306b\u7d9a\u3051\u3089\u308c\u308b\u76ee\u306b\u3044\u3044\u98df\u751f\u6d3b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li>\n\n\n\n<li><a href=\"#c3\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7dcf\u5408\u7684\u306b\u76ee\u306b\u3044\u3044\u5065\u5eb7\u7fd2\u6163\u3092\u8eab\u306b\u7740\u3051\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c1\">\u30b9\u30de\u30db\u30fbPC\u6642\u4ee3\u306e\u76ee\u3092\u5b88\u308b\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u9577\u6642\u9593\u898b\u308b\u751f\u6d3b\u3067\u306f\u3001\u76ee\u306e\u9177\u4f7f\u306b\u3088\u308b\u4e7e\u71e5\u3084\u75b2\u52b4\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u6642\u9593\u753b\u9762\u3092\u898b\u7d9a\u3051\u308b\u5834\u5408\u306f\u3001\u76ee\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3067\u304d\u308b\u3088\u3046\u3001<strong><span class=\"swl-marker mark_yellow\">\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><\/strong>\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u610f\u8b58\u7684\u306b\u307e\u3070\u305f\u304d\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li>1\u6642\u9593\u306b1\u56de\u4f11\u61a9\u3092\u53d6\u308b<\/li>\n\n\n\n<li>\u591c\u306f\u753b\u9762\u306e\u660e\u308b\u3055\u3092\u4e0b\u3052\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u751f\u6d3b\u306b\u304a\u3044\u3066\u306f\u3001<strong>\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u542b\u3080\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong>\u3068\u3001\u76ee\u306e\u3081\u3050\u308a\u3084\u6f64\u3044\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u6804\u990a\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u30ea\u30ba\u30e0\u3082\u5927\u5207\u306a\u305f\u3081\u3001\u3053\u308c\u3089\u3092\u65e5\u3005\u306e\u751f\u6d3b\u306b\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3001\u8001\u5316\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2\">\u624b\u8efd\u306b\u7d9a\u3051\u3089\u308c\u308b\u76ee\u306b\u3044\u3044\u98df\u751f\u6d3b\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u76ee\u306e\u5065\u5eb7\u3092\u610f\u8b58\u3057\u305f1\u65e5\u306e\u98df\u4e8b\u306f\u3001<strong>\u8272\u3068\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308b\u306e\u304c\u30b3\u30c4<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u304b\u3089\u5b8c\u74a7\u3092\u76ee\u6307\u3059\u5fc5\u8981\u306f\u306a\u304f\u3001<strong><span class=\"swl-marker mark_yellow\">1\u65e5\u3092\u901a\u3057\u3066\u300c\u7dd1\u30fb\u8d64\u30fb\u9ec4\u300d\u306e\u5f69\u306e\u3042\u308b\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b<\/span><\/strong>\u3060\u3051\u3067\u3082\u3001\u81ea\u7136\u3068\u591a\u69d8\u306a\u6804\u990a\u3092\u6442\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u306f\u591a\u7a2e\u591a\u69d8\u306a\u305f\u3081\u3001\u3069\u306e\u3088\u3046\u306b\u6804\u990a\u3092\u6442\u308a\u5165\u308c\u305f\u3089\u3044\u3044\u304b\u8ff7\u3046\u5834\u5408\u306f\u4ee5\u4e0b\u306e\u98df\u4e8b\u4f8b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered is-all-centered--va\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><\/th><th>\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u308b\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u671d<\/th><td>\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30ab\u30b7\u30b9\u3084\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3092\u30c8\u30c3\u30d4\u30f3\u30b0<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u663c<\/th><td>\u30b5\u30d0\u7f36\u3068\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u30b5\u30e9\u30c0\u3092\u4e00\u54c1\u52a0\u3048\u308b<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u591c<\/th><td>\u304b\u307c\u3061\u3083\u3084\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u5473\u564c\u6c41\u306e\u5177\u6750\u306b\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u5de5\u592b\u304c\u7d99\u7d9a\u306e\u30ab\u30ae\u3068\u306a\u308b\u305f\u3081\u3001<strong><span class=\"swl-marker mark_orange\">\u3044\u3064\u3082\u306e\u98df\u4e8b\u306b\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b<\/span><\/strong>\u3053\u3068\u304b\u3089\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p>\u5fd9\u3057\u3044\u65e5\u3005\u306e\u4e2d\u3067\u306f\u6bce\u98df\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001<strong>\u6804\u990a\u88dc\u7d66\u306e\u624b\u6bb5\u3068\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b<\/strong>\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306b<strong><span class=\"swl-marker mark_yellow\">\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u76ee\u306b\u3044\u3044\u6804\u990a\u7d20\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong>\u306f\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u5065\u5eb7\u7fd2\u6163\u3068\u3057\u3066\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u30eb\u30c6\u30a4\u30f3<\/li>\n\n\n\n<li>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3A\u30fbC\u30fbE<\/li>\n\n\n\n<li>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u307f\u3067\u6804\u990a\u88dc\u7d66\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u5168\u4f53\u7684\u306a\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong>\u3042\u304f\u307e\u3067\u88dc\u52a9\u7684\u306a\u5f79\u5272\u3068\u3057\u3066\u6d3b\u7528<\/strong>\u3057\u3001\u98df\u4e8b\u3092\u4e2d\u5fc3\u306b\u3059\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u969b\u306f\u3001\u300c\u76ee\u306e\u4e7e\u71e5\u304c\u6c17\u306b\u306a\u308b\u300d\u300c\u6697\u6240\u3067\u306e\u307c\u3084\u307c\u3084\u611f\u304c\u6c17\u306b\u306a\u308b\u300d\u306a\u3069\u3001<strong><span class=\"swl-marker mark_yellow\">\u304a\u60a9\u307f\u306b\u5408\u3063\u305f\u6804\u990a\u7d20\u304c\u914d\u5408\u3055\u308c\u305f\u3082\u306e\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306f<strong><span class=\"swl-marker mark_orange\">\u6804\u990a\u88dc\u52a9\u98df\u54c1\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3057\u305f\u30d3\u30bf\u30df\u30f3A\u3092\u914d\u5408<\/span><\/strong>\u3057\u3066\u304a\u308a\u3001\u76ee\u306e\u75b2\u52b4\u611f\u3084\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u74b0\u5883\u3067\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3002<\/p>\n\n\n\n<p><strong>\u306b\u304a\u3044\u3084\u5473\u304c\u6c17\u306b\u306a\u308a\u3065\u3089\u3044\u30bd\u30d5\u30c8\u30ab\u30d7\u30bb\u30eb\u30bf\u30a4\u30d7<\/strong>\u3067\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u76ee\u306e\u30b1\u30a2\u7fd2\u6163\u3068\u3057\u3066\u898b\u308b\u5065\u5eb7\u3092\u652f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e51\uff5e4\u7c92\u3067\u76ee\u306b\u3044\u3044\u6804\u990a\u7d20\u3092\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u3092\u3054\u691c\u8a0e\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen\">\u25bc\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<br><a href=\"https:\/\/fukufuku-honpo.jp\/column\/acai-berry-platinum-eye-review\/\">\u3010\u516c\u5f0f\u3011\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u53e3\u30b3\u30df\u3092\u72ec\u81ea\u8abf\u67fb\uff01\u30ea\u30a2\u30eb\u306a\u58f0\u30fb\u8a55\u4fa1\u304b\u3089\u308f\u304b\u308b\u304a\u3059\u3059\u3081\u306a\u4eba\u306f\uff1f<\/a><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-ctrl u-mb-5\"><strong><span class=\"swl-marker mark_yellow\">\uff3c\u5b9a\u671f\u4fbf\u306f50\uff05OFF\u3067\u3068\u3063\u3066\u3082\u304a\u5f97\uff01\uff0f<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg\" alt=\"\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-103\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1.jpg 500w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-300x300.jpg 300w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/03\/asai_500x500-1-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e74\u9f62\u5225\u30fb\u5bb6\u65cf\u3067\u3067\u304d\u308b\u300c\u76ee\u306b\u512a\u3057\u3044\u300d\u98df\u7fd2\u6163<\/h2>\n\n\n\n<p>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u306f\u5909\u5316\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong>\u76ee\u306b\u95a2\u3059\u308b\u60a9\u307f\u3082\u5909\u308f\u3063\u3066\u3044\u304f\u3082\u306e<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u4ee5\u4e0b\u306e\u5e74\u9f62\u5225\u306b<strong><span class=\"swl-marker mark_yellow\">\u3088\u308a\u610f\u8b58\u7684\u306a\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u308b\u6804\u990a\u7d20<\/span><\/strong>\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#d1\" data-type=\"internal\" data-id=\"#d1\">\u5b50\u4f9b\u306b\u304a\u3059\u3059\u3081\u306a\u76ee\u306b\u3044\u3044\u98df\u3079\u7269<\/a><\/li>\n\n\n\n<li><a href=\"#d2\">\u89aa\u4e16\u4ee3\u304c\u610f\u8b58\u3059\u3079\u304d\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u732e\u7acb\u3092\u8003\u3048\u308b\u969b\u306b\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"d1\">\u5b50\u4f9b\u306b\u304a\u3059\u3059\u3081\u306a\u76ee\u306b\u3044\u3044\u98df\u3079\u7269<\/h3>\n\n\n\n<p><strong>\u5b50\u4f9b\u304c\u7279\u306b\u6442\u53d6\u3059\u3079\u304d\u76ee\u306b\u3044\u3044\u98df\u3079\u7269<\/strong>\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6804\u990a\u7d20<\/th><th>\u98df\u54c1<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d3\u30bf\u30df\u30f3A<\/th><td>\u5375\u9ec4\u30fb\u30ec\u30d0\u30fc\u30fb\u307b\u3046\u308c\u3093\u8349\u306a\u3069<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">DHA<\/th><td>\u30b5\u30d0\u30fb\u30a4\u30ef\u30b7\u30fb\u30d6\u30ea\u306a\u3069<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/th><td>\u4e73\u88fd\u54c1\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u6d77\u85fb\u985e\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">\u30d3\u30bf\u30df\u30f3A\u306f\u7db2\u819c\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u5f79\u5272<\/span><\/strong>\u304c\u3042\u308a\u3001DHA\u3092\u591a\u304f\u542b\u3080\u9752\u9b5a\u306f\u8133\u3068\u76ee\u306e\u767a\u9054\u306b\u95a2\u308f\u308b\u91cd\u8981\u306a\u8102\u80aa\u9178\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f<strong>\u773c\u7403\u306e\u58c1\u3067\u3042\u308b\u5f37\u819c\u306e\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8<\/strong>\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5168\u8eab\u306e\u6210\u9577\u3092\u4fc3\u3057\u306a\u304c\u3089\u76ee\u306e\u50cd\u304d\u3092\u652f\u3048\u308b\u30d0\u30e9\u30f3\u30b9\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306b3\u98df\u306b\u4e00\u54c1\u8ffd\u52a0\u3059\u308b\u306a\u3069\u3001<strong><span class=\"swl-marker mark_yellow\">\u65e5\u5e38\u306e\u98df\u5353\u306b\u81ea\u7136\u306b\u7d44\u307f\u8fbc\u3080<\/span><\/strong>\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u98df\u7fd2\u6163\u3092\u4f5c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u671d\u98df\u306b\u5375\u6599\u7406<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u76ee\u7389\u713c\u304d\u30fb\u5375\u713c\u304d\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30c7\u30b6\u30fc\u30c8\u306b\u30e8\u30fc\u30b0\u30eb\u30c8<\/strong><\/li>\n\n\n\n<li><strong>\u663c\u3084\u5915\u98df\u306b\u9b5a\u6599\u7406<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u713c\u304d\u9b5a\u30fb\u30b5\u30d0\u7f36\u30a2\u30ec\u30f3\u30b8\u3069<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u98df\u4e8b\u306b\u5c11\u3057\u305a\u3064\u76ee\u306b\u826f\u3044\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u3001\u5b50\u4f9b\u306e\u300c\u898b\u308b\u529b\u300d\u3092\u80b2\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"d2\">\u89aa\u4e16\u4ee3\u304c\u610f\u8b58\u3059\u3079\u304d\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc<\/h3>\n\n\n\n<p>\u89aa\u4e16\u4ee3\u306f\u3001<strong>\u52a0\u9f62\u306b\u3068\u3082\u306a\u3046\u76ee\u306e\u5909\u5316\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u3092\u610f\u8b58\u7684\u306b\u53d6\u308a\u5165\u308c\u308b<\/span><\/strong>\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306a\u76ee\u306e\u74b0\u5883\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u6297\u9178\u5316\u529b\u306e\u9ad8\u3044\u30d3\u30bf\u30df\u30f3C\u3084E\u3092\u542b\u3080\u91ce\u83dc\u30fb\u679c\u7269<\/li>\n\n\n\n<li>\u30eb\u30c6\u30a4\u30f3\u3092\u542b\u3080\u7dd1\u9ec4\u8272\u91ce\u83dc<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u548c\u98df\u3092\u30d9\u30fc\u30b9\u306b<strong>\u9b5a\u3084\u5927\u8c46\u88fd\u54c1\u30fb\u5b63\u7bc0\u306e\u91ce\u83dc\u3092\u7d44\u307f\u5408\u308f\u305b\u308b<\/strong>\u3053\u3068\u3067\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u81ea\u7136\u306b\u6574\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30eb\u30c6\u30a4\u30f3\u306f\u5e74\u9f62\u306b\u304b\u304b\u308f\u3089\u305a\u5927\u5207\u306a\u6804\u990a\u7d20\u306e\u305f\u3081\u3001\u5bb6\u65cf\u5168\u54e1\u306e\u5065\u5eb7\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u3068\u56de\u7b54<\/h2>\n\n\n\n<p><strong>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u3068\u56de\u7b54<\/strong>\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#q1\" data-type=\"internal\" data-id=\"#q1\">\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u8efd\u306b\u8cb7\u3048\u308b\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u306f\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#q2\">\u76ee\u306b\u3044\u3044\u679c\u7269\u3084\u98f2\u307f\u7269\u306f\uff1f<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u56de\u7b54\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u8efd\u306b\u8cb7\u3048\u308b\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u306f\uff1f<\/h3>\n\n\n\n<p><strong>\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u8efd\u306b\u8cb7\u3048\u308b\u76ee\u306b\u3044\u3044\u98df\u3079\u7269<\/strong>\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered--va is-thead-centered\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u6804\u990a\u7d20<\/th><th>\u4e3b\u306a\u98df\u6750<\/th><\/tr><\/thead><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d3\u30bf\u30df\u30f3<\/th><td>\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8<br>\u30fb\u30ca\u30c3\u30c4<br>\u30fb\u3086\u3067\u5375<br>\u30fb\u91ce\u83dc\u30b9\u30c6\u30a3\u30c3\u30af<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30d3\u30bf\u30df\u30f3A\u30fbDHA<\/th><td>\u30c4\u30ca\u7f36<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u30b3\u30f3\u30d3\u30cb\u306b\u58f2\u3089\u308c\u3066\u3044\u308b\u30b0\u30df\u30b5\u30d7\u30ea<\/strong>\u306f\u3001\u30eb\u30c6\u30a4\u30f3\u3084\u30d3\u30bf\u30df\u30f3C\u306a\u3069\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u914d\u5408\u3057\u3066\u304a\u308a\u3001\u624b\u8efd\u306b\u6804\u990a\u88dc\u7d66\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6570\u3042\u308b\u30b3\u30f3\u30d3\u30cb\u306e\u98df\u54c1\u306e\u4e2d\u304b\u3089\u3069\u3093\u306a\u98df\u3079\u7269\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u65b9\u306f\u3001\u304a\u306b\u304e\u308a\u306b\u30b5\u30e9\u30c0\u3092\u52a0\u3048\u308b\u306a\u3069<strong><span class=\"swl-marker 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data-onclick=\"tabControl\">\u98f2\u307f\u7269<\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-a6456aa4-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30a6\u30a4<\/li>\n\n\n\n<li>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc<\/li>\n\n\n\n<li>\u3076\u3069\u3046<\/li>\n\n\n\n<li>\u30a4\u30c1\u30b4<\/li>\n\n\n\n<li>\u30aa\u30ec\u30f3\u30b8<\/li>\n\n\n\n<li>\u30b0\u30a2\u30d0<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div id=\"tab-a6456aa4-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<div class=\"wp-block-group has-border -border02\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff0f\u30ab\u30b7\u30b9\u30b9\u30e0\u30fc\u30b8\u30fc<\/li>\n\n\n\n<li>\u30d6\u30c9\u30a6100\uff05\u30b8\u30e5\u30fc\u30b9<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3C\u30c9\u30ea\u30f3\u30af<\/li>\n\n\n\n<li>\u725b\u4e73<\/li>\n\n\n\n<li>\u7dd1\u8336<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>\u679c\u7269\u3084\u98f2\u307f\u7269\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u30fb\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u30fb\u30eb\u30c6\u30a4\u30f3\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001<strong>\u76ee\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u30b1\u30a2<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<strong><span class=\"swl-marker mark_yellow\">\u679c\u7269\u3084\u30b8\u30e5\u30fc\u30b9\u985e\u306b\u306f\u7cd6\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b<\/span><\/strong>\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u306b\u3044\u3044\u98df\u3079\u3082\u306e\u3092\u53d6\u308a\u5165\u308c\u3066\u30af\u30ea\u30a2\u306a\u8996\u754c\u3092\u5b88\u308d\u3046<\/h2>\n\n\n\n<p>\u76ee\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u7279\u5b9a\u306e\u98df\u3079\u7269\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b<\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3\u985e\u30fb\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u30fb\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306a\u3069\u3001\u76ee\u306e\u50cd\u304d\u3092\u652f\u3048\u308b\u6804\u990a\u7d20\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u3001<strong><span class=\"swl-marker 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mark_yellow\">\uff3c\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9\u7531\u6765\u306e\u30eb\u30c6\u30a4\u30f3\u914d\u5408\uff01\uff0f<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"199\" height=\"300\" src=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4-199x300.webp\" alt=\"\u30a2\u30b5\u30a4\u30d8\u3099\u30ea\u30fc\u30d5\u309a\u30e9\u30c1\u30ca\u30a2\u30a4\" class=\"wp-image-454\" srcset=\"https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4-199x300.webp 199w, https:\/\/fukufuku-honpo.jp\/column\/wp-content\/uploads\/2025\/06\/\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4.webp 679w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n\n\n\n<p><strong><span style=\"font-size:9px\" class=\"swl-fz\">\u203b1\uff1aFloraGLO\u00ae\uff08\u30d5\u30ed\u30fc\u30e9\u30b0\u30ed\u30fc\uff09\u30eb\u30c6\u30a4\u30f3\u306f\u3001\u7c73\u56fd\u306e\u30b1\u30df\u30f3\u30fb\u30a4\u30f3\u30c0\u30b9\u30c8\u30ea\u30fc\u30ba\u793e\u304c\u88fd\u9020\u3059\u308b\u30eb\u30c6\u30a4\u30f3\u306e\u767b\u9332\u5546\u6a19\u3067\u3059\u3002\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9\u306e\u82b1\u304b\u3089\u7279\u8a31\u88fd\u6cd5\u306b\u3088\u3063\u3066\u62bd\u51fa\u30fb\u7cbe\u88fd\u3055\u308c\u305f\u6210\u5206\u3067\u3059\u3002<br>\u4eba\u306e\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u30eb\u30c6\u30a4\u30f3\u3068\u540c\u3058\u300c\u30d5\u30ea\u30fc\u4f53\u300d\u306e\u5f62\u3092\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u307e\u307e\u5438\u53ce\u3055\u308c\u308b\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3064\u305f\u3081\u3001\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u30eb\u30c6\u30a4\u30f3\u3068\u540c\u69d8\u306b\u6271\u308f\u308c\u307e\u3059\u3002\u591a\u304f\u306e\u7814\u7a76\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u5b9f\u7e3e\u306e\u3042\u308b\u30eb\u30c6\u30a4\u30f3\u539f\u6599\u306e\u4e00\u3064\u3067\u3059\u3002<\/span><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">1\u65e5\u3042\u305f\u308a\u7d0485\u5186\u3068\u3044\u3046\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c<\/span><\/strong>\u306e\u305f\u3081\u3001\u7d4c\u6e08\u7684\u306b\u3082\u7d9a\u3051\u3084\u3059\u304f\u3001\u76ee\u306b\u3044\u3044\u5065\u5eb7\u7fd2\u6163\u306e\u7d99\u7d9a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3092\u6442\u308a\u5165\u308c\u305f\u3044\u3051\u3069\u6bce\u65e5\u7d99\u7d9a\u3067\u304d\u308b\u304b\u4e0d\u5b89\u306a\u65b9\u306f\u3001\u305c\u3072\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u3092\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-5\"><strong><span class=\"swl-marker mark_yellow\">\uff3c1\u65e51\uff5e4\u7c92\u3067\u624b\u8efd\u306b\u7d99\u7d9a\u3067\u304d\u308b\uff01\uff0f<\/span><\/strong><\/p>\n\n\n\n<div class=\"swell-block-button green_ -size-s is-style-btn_shiny u-mb-ctrl u-mb-5\"><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\" class=\"swell-block-button__link\"><span>\u30a2\u30b5\u30a4\u30d9\u30ea\u30fc\u30d7\u30e9\u30c1\u30ca\u30a2\u30a4\u306e<br>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/shop.fukufuku-honpo.jp\/ad?ecf_adcode=MDcl_asai_post_eyefood\">\u3075\u304f\u3075\u304f\u672c\u8217\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u8996\u529b\u3092\u843d\u3068\u3057\u305f\u304f\u306a\u3044\u300d\u300c\u7d2b\u5916\u7dda\u3084\u5149\u306e\u523a\u6fc0\u304c\u6c17\u306b\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u60a9\u307f\u3092\u62b1\u3048\u308b\u969b\u306b\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u3001\u76ee\u306b\u3044\u3044\u98df\u3079\u7269\u3067\u3059\u3002 \u3068\u306f\u3044\u3048\u3001\u300c\u4f55\u3092\u98df\u3079\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u300c\u672c\u5f53\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d\u3068\u8ff7\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002 \u305d\u3053\u3067\u672c\u8a18\u4e8b\u3067\u306f\u3001\u76ee [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye"],"_links":{"self":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts\/1084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/comments?post=1084"}],"version-history":[{"count":8,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts\/1084\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/posts\/1084\/revisions\/1136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/media\/1088"}],"wp:attachment":[{"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/media?parent=1084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/categories?post=1084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fukufuku-honpo.jp\/column\/wp-json\/wp\/v2\/tags?post=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}